Special Issue “Optimising Interval Training Prescription”
High-intensity interval training, the so-called HIT, was popularized among athletes in the 1980′s and has been shown to be one of the most effective training modalities for improving athletic performance in various sports [...]
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| Format: | Article |
| Language: | English |
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MDPI AG
2022-06-01
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| Series: | Sports |
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| Online Access: | https://www.mdpi.com/2075-4663/10/6/87 |