Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition

Eastern and Western approaches to nutrition are unique and possess both strengths and weaknesses. Blending the best of both techniques will allow for the development of an integrative nutrition system that is more effective than either tradition on its own. The Western view to nutrition is already a...

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Main Authors: Shannon Wongvibulsin, Suzie Seoyang Lee, Ka-Kit Hui, MD, FACP
Format: Article
Language:English
Published: Elsevier 2012-01-01
Series:Journal of Traditional and Complementary Medicine
Subjects:
Online Access:http://www.sciencedirect.com/science/article/pii/S2225411016300657
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author Shannon Wongvibulsin
Suzie Seoyang Lee
Ka-Kit Hui, MD, FACP
author_facet Shannon Wongvibulsin
Suzie Seoyang Lee
Ka-Kit Hui, MD, FACP
author_sort Shannon Wongvibulsin
collection DOAJ
description Eastern and Western approaches to nutrition are unique and possess both strengths and weaknesses. Blending the best of both techniques will allow for the development of an integrative nutrition system that is more effective than either tradition on its own. The Western view to nutrition is already adopting certain attributes of the Eastern medicine philosophy as exemplified by the progression towards individualized nutrition through methods such as nutrigenetics. Nevertheless, many differences still remain between Eastern and Western nutritional concepts. Becoming fluent in both Western and Eastern methodologies can ensure the extraction of the best from both techniques for the development of a comprehensive, systematic, and holistic nutritional approach to achieve optimal health.
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spelling doaj.art-d36739fab68344a9abff99e9a7f4cf3e2022-12-22T03:47:33ZengElsevierJournal of Traditional and Complementary Medicine2225-41102012-01-01211510.1016/S2225-4110(16)30065-7Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western NutritionShannon WongvibulsinSuzie Seoyang LeeKa-Kit Hui, MD, FACPEastern and Western approaches to nutrition are unique and possess both strengths and weaknesses. Blending the best of both techniques will allow for the development of an integrative nutrition system that is more effective than either tradition on its own. The Western view to nutrition is already adopting certain attributes of the Eastern medicine philosophy as exemplified by the progression towards individualized nutrition through methods such as nutrigenetics. Nevertheless, many differences still remain between Eastern and Western nutritional concepts. Becoming fluent in both Western and Eastern methodologies can ensure the extraction of the best from both techniques for the development of a comprehensive, systematic, and holistic nutritional approach to achieve optimal health.http://www.sciencedirect.com/science/article/pii/S2225411016300657Integrative nutritionPersonalized nutritionNutrigeneticsHolistic view of the individualPattern diagnosis
spellingShingle Shannon Wongvibulsin
Suzie Seoyang Lee
Ka-Kit Hui, MD, FACP
Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
Journal of Traditional and Complementary Medicine
Integrative nutrition
Personalized nutrition
Nutrigenetics
Holistic view of the individual
Pattern diagnosis
title Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
title_full Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
title_fullStr Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
title_full_unstemmed Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
title_short Achieving Balance Through the Art of Eating: Demystifying Eastern Nutrition and Blending it with Western Nutrition
title_sort achieving balance through the art of eating demystifying eastern nutrition and blending it with western nutrition
topic Integrative nutrition
Personalized nutrition
Nutrigenetics
Holistic view of the individual
Pattern diagnosis
url http://www.sciencedirect.com/science/article/pii/S2225411016300657
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