Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study

Abstract Background Psychological and environmental determinants have been discussed for promoting physical activity among workers. However, few studies have investigated effects of both workplace environment and psychological determinants on physical activity. It is also unknown which domains of ph...

Full description

Bibliographic Details
Main Authors: Kazuhiro Watanabe, Norito Kawakami, Yasumasa Otsuka, Shigeru Inoue
Format: Article
Language:English
Published: BMC 2018-05-01
Series:International Journal of Behavioral Nutrition and Physical Activity
Subjects:
Online Access:http://link.springer.com/article/10.1186/s12966-018-0681-5
_version_ 1818986239497338880
author Kazuhiro Watanabe
Norito Kawakami
Yasumasa Otsuka
Shigeru Inoue
author_facet Kazuhiro Watanabe
Norito Kawakami
Yasumasa Otsuka
Shigeru Inoue
author_sort Kazuhiro Watanabe
collection DOAJ
description Abstract Background Psychological and environmental determinants have been discussed for promoting physical activity among workers. However, few studies have investigated effects of both workplace environment and psychological determinants on physical activity. It is also unknown which domains of physical activities are promoted by these determinants. This study aimed to investigate main and interaction effects of workplace environment and individual self-regulation for physical activity on domain-specific physical activities among white-collar workers. Methods A multi-site longitudinal study was conducted at baseline and about 5-month follow-up. A total of 49 worksites and employees within the worksites were recruited. Inclusion criteria for the worksites (a) were located in the Kanto area, Japan and (b) employed two or more employees. Employee inclusion criteria were (a) employed by the worksites, (b) aged 18 years or older, and (c) white-collar workers. For outcomes, three domain-specific physical activities (occupational, transport-related, and leisure-time) at baseline and follow-up were measured. For independent variables, self-regulation for physical activity, workplace environments (parking/bike, signs/bulletin boards/advertisements, stairs/elevators, physical activity/fitness facilities, work rules, written policies, and health promotion programs), and covariates at baseline were measured. Hierarchical Linear Modeling was conducted to investigate multilevel associations. Results Of the recruited worksites, 23 worksites and 562 employees, and 22 worksites and 459 employees completed the baseline and the follow-up surveys. As results of Hierarchical Linear Modeling, stairs/elevator (γ=3.80 [SE=1.80], p<0.05), physical activity/fitness facilities (γ=4.98 [SE=1.09], p<0.01), and written policies (γ=2.10 [SE=1.02], p<0.05) were significantly and positively associated with occupational physical activity. Self-regulation for physical activity was associated significantly with leisure-time physical activity (γ=0.09 [SE=0.04], p<0.05) but insignificantly with occupational and transport-related physical activity (γ=0.11 [SE=0.16] and γ=−0.00 [SE=0.06]). Significant interaction effects of workplace environments (physical activity/fitness facilities, work rules, and written policies) and self-regulation were observed on transport-related and leisure-time physical activity. Conclusions Workplace environments such as physical activity/fitness facilities, written policies, work rules, and signs for stair use at stairs and elevators; self-regulation for physical activity; and their interactions may be effective to promote three domain-specific physical activities. This study has practical implications for designing multi-component interventions that include both environmental and psychological approaches to increase effect sizes to promote overall physical activity.
first_indexed 2024-12-20T18:47:38Z
format Article
id doaj.art-d3957fa7d5e747b28cdbbaa7ba3fa4f7
institution Directory Open Access Journal
issn 1479-5868
language English
last_indexed 2024-12-20T18:47:38Z
publishDate 2018-05-01
publisher BMC
record_format Article
series International Journal of Behavioral Nutrition and Physical Activity
spelling doaj.art-d3957fa7d5e747b28cdbbaa7ba3fa4f72022-12-21T19:29:40ZengBMCInternational Journal of Behavioral Nutrition and Physical Activity1479-58682018-05-0115111410.1186/s12966-018-0681-5Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal studyKazuhiro Watanabe0Norito Kawakami1Yasumasa Otsuka2Shigeru Inoue3Department of Mental Health, Graduate School of Medicine, The University of TokyoDepartment of Mental Health, Graduate School of Medicine, The University of TokyoFaculty of Human Sciences, University of TsukubaDepartment of Preventive Medicine and Public Health, Tokyo Medical UniversityAbstract Background Psychological and environmental determinants have been discussed for promoting physical activity among workers. However, few studies have investigated effects of both workplace environment and psychological determinants on physical activity. It is also unknown which domains of physical activities are promoted by these determinants. This study aimed to investigate main and interaction effects of workplace environment and individual self-regulation for physical activity on domain-specific physical activities among white-collar workers. Methods A multi-site longitudinal study was conducted at baseline and about 5-month follow-up. A total of 49 worksites and employees within the worksites were recruited. Inclusion criteria for the worksites (a) were located in the Kanto area, Japan and (b) employed two or more employees. Employee inclusion criteria were (a) employed by the worksites, (b) aged 18 years or older, and (c) white-collar workers. For outcomes, three domain-specific physical activities (occupational, transport-related, and leisure-time) at baseline and follow-up were measured. For independent variables, self-regulation for physical activity, workplace environments (parking/bike, signs/bulletin boards/advertisements, stairs/elevators, physical activity/fitness facilities, work rules, written policies, and health promotion programs), and covariates at baseline were measured. Hierarchical Linear Modeling was conducted to investigate multilevel associations. Results Of the recruited worksites, 23 worksites and 562 employees, and 22 worksites and 459 employees completed the baseline and the follow-up surveys. As results of Hierarchical Linear Modeling, stairs/elevator (γ=3.80 [SE=1.80], p<0.05), physical activity/fitness facilities (γ=4.98 [SE=1.09], p<0.01), and written policies (γ=2.10 [SE=1.02], p<0.05) were significantly and positively associated with occupational physical activity. Self-regulation for physical activity was associated significantly with leisure-time physical activity (γ=0.09 [SE=0.04], p<0.05) but insignificantly with occupational and transport-related physical activity (γ=0.11 [SE=0.16] and γ=−0.00 [SE=0.06]). Significant interaction effects of workplace environments (physical activity/fitness facilities, work rules, and written policies) and self-regulation were observed on transport-related and leisure-time physical activity. Conclusions Workplace environments such as physical activity/fitness facilities, written policies, work rules, and signs for stair use at stairs and elevators; self-regulation for physical activity; and their interactions may be effective to promote three domain-specific physical activities. This study has practical implications for designing multi-component interventions that include both environmental and psychological approaches to increase effect sizes to promote overall physical activity.http://link.springer.com/article/10.1186/s12966-018-0681-5Physical activityWorkplace environmentMultilevel study
spellingShingle Kazuhiro Watanabe
Norito Kawakami
Yasumasa Otsuka
Shigeru Inoue
Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
International Journal of Behavioral Nutrition and Physical Activity
Physical activity
Workplace environment
Multilevel study
title Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
title_full Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
title_fullStr Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
title_full_unstemmed Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
title_short Associations among workplace environment, self-regulation, and domain-specific physical activities among white-collar workers: a multilevel longitudinal study
title_sort associations among workplace environment self regulation and domain specific physical activities among white collar workers a multilevel longitudinal study
topic Physical activity
Workplace environment
Multilevel study
url http://link.springer.com/article/10.1186/s12966-018-0681-5
work_keys_str_mv AT kazuhirowatanabe associationsamongworkplaceenvironmentselfregulationanddomainspecificphysicalactivitiesamongwhitecollarworkersamultilevellongitudinalstudy
AT noritokawakami associationsamongworkplaceenvironmentselfregulationanddomainspecificphysicalactivitiesamongwhitecollarworkersamultilevellongitudinalstudy
AT yasumasaotsuka associationsamongworkplaceenvironmentselfregulationanddomainspecificphysicalactivitiesamongwhitecollarworkersamultilevellongitudinalstudy
AT shigeruinoue associationsamongworkplaceenvironmentselfregulationanddomainspecificphysicalactivitiesamongwhitecollarworkersamultilevellongitudinalstudy