Greater improvement in aerobic capacity after a polarized training program including cycling interval training at low cadence (50–70 RPM) than freely chosen cadence (above 80 RPM)
主要な著者: | , |
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フォーマット: | 論文 |
言語: | English |
出版事項: |
Public Library of Science (PLoS)
2024-01-01
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シリーズ: | PLoS ONE |
オンライン・アクセス: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11559993/?tool=EBI |