The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors

Despite extensive research on the individual effects of breakfast and sleep on health outcomes, there has been limited investigation into their combined effects. We aimed to evaluate the relationship between breakfast-eating behavior and sleep timing on cardiovascular disease (CVD) risk factors. A t...

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Main Authors: Yejin Kim, Hye-Ji An, Young-Gyun Seo
Format: Article
Language:English
Published: MDPI AG 2023-10-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/15/21/4596
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author Yejin Kim
Hye-Ji An
Young-Gyun Seo
author_facet Yejin Kim
Hye-Ji An
Young-Gyun Seo
author_sort Yejin Kim
collection DOAJ
description Despite extensive research on the individual effects of breakfast and sleep on health outcomes, there has been limited investigation into their combined effects. We aimed to evaluate the relationship between breakfast-eating behavior and sleep timing on cardiovascular disease (CVD) risk factors. A total of 16,121 participants (6744 men and 9377 women) aged 19 years or older were selected from the Korea National Health and Nutrition Examination Surveys (2016–2018, 2021). We classified participants into four groups: early sleep + regular breakfast eaters (group 1), late sleep + regular breakfast eaters (group 2), early sleep + infrequent breakfast eaters (group 3), and late sleep + infrequent breakfast eaters (group 4). In men, group 4 had a lower prevalence of obesity than group 1 (OR 0.78, 95%CI 0.62–0.97), and groups 2, 3, and 4 had a higher prevalence of metabolic syndrome (MetS) than group 1 (OR 1.43, 1.62, and 1.47, respectively). In women, group 4 had a lower prevalence of dyslipidemia than group 1 (OR 0.59, 95%CI 0.44–0.80), and group 2 had a higher prevalence of MetS than group 1 (OR 1.24, 95%CI 1.03–1.50). The combination of skipping breakfast and late sleep timing was associated with the higher prevalence of MetS particularly in men. Moreover, the relationship between breakfast and sleep timing on CVD risk factors differed by sex and age group.
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spelling doaj.art-d41c25a5ddbd46b99cd9ed0c00cac9292023-11-10T15:09:44ZengMDPI AGNutrients2072-66432023-10-011521459610.3390/nu15214596The Relationship between Breakfast and Sleep and Cardiovascular Risk FactorsYejin Kim0Hye-Ji An1Young-Gyun Seo2Department of Family Medicine, Hallym University Sacred Heart Hospital, Anyang 14068, Republic of KoreaDepartment of Family Medicine, Hallym University Sacred Heart Hospital, Anyang 14068, Republic of KoreaDepartment of Family Medicine, Hallym University Sacred Heart Hospital, Anyang 14068, Republic of KoreaDespite extensive research on the individual effects of breakfast and sleep on health outcomes, there has been limited investigation into their combined effects. We aimed to evaluate the relationship between breakfast-eating behavior and sleep timing on cardiovascular disease (CVD) risk factors. A total of 16,121 participants (6744 men and 9377 women) aged 19 years or older were selected from the Korea National Health and Nutrition Examination Surveys (2016–2018, 2021). We classified participants into four groups: early sleep + regular breakfast eaters (group 1), late sleep + regular breakfast eaters (group 2), early sleep + infrequent breakfast eaters (group 3), and late sleep + infrequent breakfast eaters (group 4). In men, group 4 had a lower prevalence of obesity than group 1 (OR 0.78, 95%CI 0.62–0.97), and groups 2, 3, and 4 had a higher prevalence of metabolic syndrome (MetS) than group 1 (OR 1.43, 1.62, and 1.47, respectively). In women, group 4 had a lower prevalence of dyslipidemia than group 1 (OR 0.59, 95%CI 0.44–0.80), and group 2 had a higher prevalence of MetS than group 1 (OR 1.24, 95%CI 1.03–1.50). The combination of skipping breakfast and late sleep timing was associated with the higher prevalence of MetS particularly in men. Moreover, the relationship between breakfast and sleep timing on CVD risk factors differed by sex and age group.https://www.mdpi.com/2072-6643/15/21/4596breakfastsleepobesityhypertensiondiabetesdyslipidemia
spellingShingle Yejin Kim
Hye-Ji An
Young-Gyun Seo
The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
Nutrients
breakfast
sleep
obesity
hypertension
diabetes
dyslipidemia
title The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
title_full The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
title_fullStr The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
title_full_unstemmed The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
title_short The Relationship between Breakfast and Sleep and Cardiovascular Risk Factors
title_sort relationship between breakfast and sleep and cardiovascular risk factors
topic breakfast
sleep
obesity
hypertension
diabetes
dyslipidemia
url https://www.mdpi.com/2072-6643/15/21/4596
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