Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers

Abstract The use of psychedelic substances at sub-sensorium ‘microdoses’, has gained popular academic interest for reported positive effects on wellness and cognition. The present study describes microdosing practices, motivations and mental health among a sample of self-selected microdosers (n = 40...

Full description

Bibliographic Details
Main Authors: Joseph M. Rootman, Pamela Kryskow, Kalin Harvey, Paul Stamets, Eesmyal Santos-Brault, Kim P. C. Kuypers, Vince Polito, Francoise Bourzat, Zach Walsh
Format: Article
Language:English
Published: Nature Portfolio 2021-11-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-021-01811-4
_version_ 1819004386695708672
author Joseph M. Rootman
Pamela Kryskow
Kalin Harvey
Paul Stamets
Eesmyal Santos-Brault
Kim P. C. Kuypers
Vince Polito
Francoise Bourzat
Zach Walsh
author_facet Joseph M. Rootman
Pamela Kryskow
Kalin Harvey
Paul Stamets
Eesmyal Santos-Brault
Kim P. C. Kuypers
Vince Polito
Francoise Bourzat
Zach Walsh
author_sort Joseph M. Rootman
collection DOAJ
description Abstract The use of psychedelic substances at sub-sensorium ‘microdoses’, has gained popular academic interest for reported positive effects on wellness and cognition. The present study describes microdosing practices, motivations and mental health among a sample of self-selected microdosers (n = 4050) and non-microdosers (n = 4653) via a mobile application. Psilocybin was the most commonly used microdose substances in our sample (85%) and we identified diverse microdose practices with regard to dosage, frequency, and the practice of stacking which involves combining psilocybin with non-psychedelic substances such as Lion’s Mane mushrooms, chocolate, and niacin. Microdosers were generally similar to non-microdosing controls with regard to demographics, but were more likely to report a history of mental health concerns. Among individuals reporting mental health concerns, microdosers exhibited lower levels of depression, anxiety, and stress across gender. Health and wellness-related motives were the most prominent motives across microdosers in general, and were more prominent among females and among individuals who reported mental health concerns. Our results indicate health and wellness motives and perceived mental health benefits among microdosers, and highlight the need for further research into the mental health consequences of microdosing including studies with rigorous longitudinal designs.
first_indexed 2024-12-20T23:36:05Z
format Article
id doaj.art-d474cc9ce9d34dcd99ae385f8e7d2834
institution Directory Open Access Journal
issn 2045-2322
language English
last_indexed 2024-12-20T23:36:05Z
publishDate 2021-11-01
publisher Nature Portfolio
record_format Article
series Scientific Reports
spelling doaj.art-d474cc9ce9d34dcd99ae385f8e7d28342022-12-21T19:23:13ZengNature PortfolioScientific Reports2045-23222021-11-0111111110.1038/s41598-021-01811-4Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosersJoseph M. Rootman0Pamela Kryskow1Kalin Harvey2Paul Stamets3Eesmyal Santos-Brault4Kim P. C. Kuypers5Vince Polito6Francoise Bourzat7Zach Walsh8Department of Psychology, University of British ColumbiaDepartment of Family Medicine, University of British ColumbiaQuantified Citizen Technologies Inc.Fungi Perfecti, LLCQuantified Citizen Technologies Inc.Department of Neuropsychology and Psychopharmacology, Faculty of Psychology and Neuroscience, Maastricht UniversityDepartment of Cognitive Science, Macquarie UniversityCenter for Consciousness MedicineDepartment of Psychology, University of British ColumbiaAbstract The use of psychedelic substances at sub-sensorium ‘microdoses’, has gained popular academic interest for reported positive effects on wellness and cognition. The present study describes microdosing practices, motivations and mental health among a sample of self-selected microdosers (n = 4050) and non-microdosers (n = 4653) via a mobile application. Psilocybin was the most commonly used microdose substances in our sample (85%) and we identified diverse microdose practices with regard to dosage, frequency, and the practice of stacking which involves combining psilocybin with non-psychedelic substances such as Lion’s Mane mushrooms, chocolate, and niacin. Microdosers were generally similar to non-microdosing controls with regard to demographics, but were more likely to report a history of mental health concerns. Among individuals reporting mental health concerns, microdosers exhibited lower levels of depression, anxiety, and stress across gender. Health and wellness-related motives were the most prominent motives across microdosers in general, and were more prominent among females and among individuals who reported mental health concerns. Our results indicate health and wellness motives and perceived mental health benefits among microdosers, and highlight the need for further research into the mental health consequences of microdosing including studies with rigorous longitudinal designs.https://doi.org/10.1038/s41598-021-01811-4
spellingShingle Joseph M. Rootman
Pamela Kryskow
Kalin Harvey
Paul Stamets
Eesmyal Santos-Brault
Kim P. C. Kuypers
Vince Polito
Francoise Bourzat
Zach Walsh
Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
Scientific Reports
title Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
title_full Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
title_fullStr Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
title_full_unstemmed Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
title_short Adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non-microdosers
title_sort adults who microdose psychedelics report health related motivations and lower levels of anxiety and depression compared to non microdosers
url https://doi.org/10.1038/s41598-021-01811-4
work_keys_str_mv AT josephmrootman adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT pamelakryskow adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT kalinharvey adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT paulstamets adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT eesmyalsantosbrault adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT kimpckuypers adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT vincepolito adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT francoisebourzat adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers
AT zachwalsh adultswhomicrodosepsychedelicsreporthealthrelatedmotivationsandlowerlevelsofanxietyanddepressioncomparedtononmicrodosers