Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women
Purpose: to study the influence of recreational swimming classes on physical development, functional state and physical preparedness of women aged 17–19. Material & Methods: data collection was carried out in the fitness groups of the Pioneer pool. A group of 15 women aged 17–19 years was formed...
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| Format: | Article |
| Language: | English |
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Kharkiv State Academy of Physical Culture
2020-02-01
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| Series: | Слобожанський науково-спортивний вісник |
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| Online Access: | http://journals.uran.ua/index.php/1991-0177/article/view/197924/198242 |
| _version_ | 1818309629819486208 |
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| author | Liliia Sheiko |
| author_facet | Liliia Sheiko |
| author_sort | Liliia Sheiko |
| collection | DOAJ |
| description | Purpose: to study the influence of recreational swimming classes on physical development, functional state and physical preparedness of women aged 17–19. Material & Methods: data collection was carried out in the fitness groups of the Pioneer pool. A group of 15 women aged 17–19 years was formed. Classes were held for 21 weeks, 3 times a week. The duration of one lesson is 45 minutes. During the study, testing was conducted of the physical development, functional state and physical preparedness of the subjects. To analyze physical development, anthropometric data were measured; functional status was determined using the Harvard step test and heart rate measurement. Testing of physical preparedness was carried out in accordance with State tests and standards for assessing physical fitness of the population of Ukraine. The obtained quantitative data were processed by methods of mathematical statistics. Results: studies indicate that in women aged 17–19 years of health-improving swimming cause positive changes in physical development, physical preparedness and functional status. Changes in indicators are reliable. Conclusions: at the initial stage of the study, the anthropometric indicators of the respondents were age-appropriate; the physical preparedness of women aged 17–19 years on almost all indicators was at the level of "unsatisfactory"; Harvard step test indices were below the average. After lengthy swimming lessons, the majority of anthropometric indices of the studied contingent improved (P(t)<0,01–0,001). All indicators of physical fitness of young women improved (P(t)<0,01–0,001). Recovery processes after dosed muscular work (Harvard step test) and heart rate (P(t)<0,05–0,01) significantly improved. |
| first_indexed | 2024-12-13T07:33:13Z |
| format | Article |
| id | doaj.art-d485537ba2bb4e40888f1f5ea7d100e1 |
| institution | Directory Open Access Journal |
| issn | 1991-0177 1999-818X |
| language | English |
| last_indexed | 2024-12-13T07:33:13Z |
| publishDate | 2020-02-01 |
| publisher | Kharkiv State Academy of Physical Culture |
| record_format | Article |
| series | Слобожанський науково-спортивний вісник |
| spelling | doaj.art-d485537ba2bb4e40888f1f5ea7d100e12022-12-21T23:55:09ZengKharkiv State Academy of Physical CultureСлобожанський науково-спортивний вісник1991-01771999-818X2020-02-011(75)5910.15391/snsv.2020-1.001Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of womenLiliia Sheiko0https://orcid.org/0000-0002-0020-1959Kharkiv State Academy of Physical CulturePurpose: to study the influence of recreational swimming classes on physical development, functional state and physical preparedness of women aged 17–19. Material & Methods: data collection was carried out in the fitness groups of the Pioneer pool. A group of 15 women aged 17–19 years was formed. Classes were held for 21 weeks, 3 times a week. The duration of one lesson is 45 minutes. During the study, testing was conducted of the physical development, functional state and physical preparedness of the subjects. To analyze physical development, anthropometric data were measured; functional status was determined using the Harvard step test and heart rate measurement. Testing of physical preparedness was carried out in accordance with State tests and standards for assessing physical fitness of the population of Ukraine. The obtained quantitative data were processed by methods of mathematical statistics. Results: studies indicate that in women aged 17–19 years of health-improving swimming cause positive changes in physical development, physical preparedness and functional status. Changes in indicators are reliable. Conclusions: at the initial stage of the study, the anthropometric indicators of the respondents were age-appropriate; the physical preparedness of women aged 17–19 years on almost all indicators was at the level of "unsatisfactory"; Harvard step test indices were below the average. After lengthy swimming lessons, the majority of anthropometric indices of the studied contingent improved (P(t)<0,01–0,001). All indicators of physical fitness of young women improved (P(t)<0,01–0,001). Recovery processes after dosed muscular work (Harvard step test) and heart rate (P(t)<0,05–0,01) significantly improved.http://journals.uran.ua/index.php/1991-0177/article/view/197924/198242womenswimmingphysical preparednessfunctional state |
| spellingShingle | Liliia Sheiko Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women Слобожанський науково-спортивний вісник women swimming physical preparedness functional state |
| title | Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women |
| title_full | Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women |
| title_fullStr | Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women |
| title_full_unstemmed | Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women |
| title_short | Study of the influence of recreational swimming classes on the physical development, functional status and physical preparedness of women |
| title_sort | study of the influence of recreational swimming classes on the physical development functional status and physical preparedness of women |
| topic | women swimming physical preparedness functional state |
| url | http://journals.uran.ua/index.php/1991-0177/article/view/197924/198242 |
| work_keys_str_mv | AT liliiasheiko studyoftheinfluenceofrecreationalswimmingclassesonthephysicaldevelopmentfunctionalstatusandphysicalpreparednessofwomen |