Moving time zones in a flash with light therapy during sleep
Abstract In humans, exposure to continuous light is typically used to change the timing of the circadian clock. This study examines the efficiency of a sequence of light flashes (“flash therapy”) applied during sleep to shift the clock. Healthy participants (n = 10) took part in two 36-h laboratory...
Main Authors: | Renske Lok, Marisol Duran, Jamie M. Zeitzer |
---|---|
Format: | Article |
Language: | English |
Published: |
Nature Portfolio
2023-09-01
|
Series: | Scientific Reports |
Online Access: | https://doi.org/10.1038/s41598-023-41742-w |
Similar Items
-
Timing of outdoor light exposure is associated with sleep-wake consolidation in community-dwelling older men
by: Renske Lok, et al.
Published: (2023-10-01) -
A Temporal Threshold for Distinguishing Off-Wrist from Inactivity Periods: A Retrospective Actigraphy Analysis
by: Renske Lok, et al.
Published: (2020-11-01) -
Optimizing Light Flash Sequence Duration to Shift Human Circadian Phase
by: Daniel S. Joyce, et al.
Published: (2022-12-01) -
Response of the human circadian system to millisecond flashes of light.
by: Jamie M Zeitzer, et al.
Published: (2011-01-01) -
Retino-hypothalamic regulation of light-induced murine sleep
by: Fanuel eMuindi, et al.
Published: (2014-08-01)