Cultivating multiple aspects of attention through mindfulness meditation accounts for psychological well-being through decreased rumination
Jennifer R WolkinDepartment of Psychiatry, NYU Langone Medical Center, New York, NY, USA Abstract: In the last few decades, mindfulness meditation has gained prominence as an adjunctive psychotherapeutic technique. In fact, a vast literature of controlled studies has found that mindfulness meditati...
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| Format: | Article |
| Language: | English |
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Dove Medical Press
2015-06-01
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| Series: | Psychology Research and Behavior Management |
| Online Access: | http://www.dovepress.com/cultivating-multiple-aspects-of-attention-through-mindfulness-meditati-peer-reviewed-article-PRBM |