Assessing the relationship between a web application-based load and recovery score and training load, considering the menstrual cycle: A longitudinal observational study in elite women’s soccer
Introduction Recovery monitoring is a fundamental component for continuous performance enhancement in sports and exercise (Bourdon et al., 2017). Given that recovery is considered a multifaceted restorative process, various physiological and psychological measures should be tracked daily (Heidari...
Main Authors: | Stefanie L. Brefin, Jan Anderegg, Claudio R. Nigg, David Koschnick, Claudia Paul, Sascha Ketelhut |
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Format: | Article |
Language: | English |
Published: |
Bern Open Publishing
2024-02-01
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Series: | Current Issues in Sport Science |
Subjects: | |
Online Access: | https://ciss-journal.org/article/view/10862 |
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