Diet and Sleep Physiology: Public Health and Clinical Implications

Diet and Sleep Physiology: Public Health and Clinical Implications

This mini-review examines the complex relationship between diet and sleep and explores the clinical and public health implications of the current evidence. Dietary quality and intake of specific nutrients can impact regulatory hormonal pathways to alter sleep quantity and quality. Sleep, in turn, af...

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Bibliographic Details
Main Authors: Sarah Frank, Kelli Gonzalez, Lorraine Lee-Ang, Marielle C. Young, Martha Tamez, Josiemer Mattei
Format: Article
Language:English
Published: Frontiers Media S.A. 2017-08-01
Series:Frontiers in Neurology
Subjects:
diet and sleep
nutrition and sleep
sleep quantity
sleep quality
sleep physiology
Online Access:http://journal.frontiersin.org/article/10.3389/fneur.2017.00393/full

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