WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING
Swimming is considered one of the preventive sports because it offers special conditions: the horizontal position of the body, through the supporting role of high pressure, is demanding over the respiratory actions. While swimming, the water exerts pressure on the body. It makes all muscle groups...
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| Format: | Article |
| Language: | English |
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Trakia University
2023-12-01
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| Series: | Trakia Journal of Sciences |
| Subjects: | |
| Online Access: | http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/7%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/87-B.Rangelova.docx.pdf |
| _version_ | 1797352387805970432 |
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| author | B. Rangelova |
| author_facet | B. Rangelova |
| author_sort | B. Rangelova |
| collection | DOAJ |
| description | Swimming is considered one of the preventive sports because it offers special conditions: the horizontal
position of the body, through the supporting role of high pressure, is demanding over the respiratory actions.
While swimming, the water exerts pressure on the body. It makes all muscle groups work, and the lung and
heart make more attempts to maintain normal parameters, which improves the respiratory and
cardiovascular systems. Physical exercises with increased amplitude are the primary methods for
developing flexibility. Physical exercises are biological irritants for CNS. They can be active movements
(simple, springy, swing) and passive movements (performed using a partner under the influence of their
weight). The article examines the improvement of flexibility in the shoulder joints of students practising
swimming. The aim is to prove the influence of swimming on the development of flexibility quality and,
more specifically, that of the shoulder girdle. |
| first_indexed | 2024-03-08T13:14:45Z |
| format | Article |
| id | doaj.art-d7c34318606d4bb8983f297800e07ca4 |
| institution | Directory Open Access Journal |
| issn | 1313-3551 |
| language | English |
| last_indexed | 2024-03-08T13:14:45Z |
| publishDate | 2023-12-01 |
| publisher | Trakia University |
| record_format | Article |
| series | Trakia Journal of Sciences |
| spelling | doaj.art-d7c34318606d4bb8983f297800e07ca42024-01-18T10:07:42ZengTrakia UniversityTrakia Journal of Sciences1313-35512023-12-0121Suppl.152452810.15547/tjs.2023.s.01.087WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMINGB. RangelovaSwimming is considered one of the preventive sports because it offers special conditions: the horizontal position of the body, through the supporting role of high pressure, is demanding over the respiratory actions. While swimming, the water exerts pressure on the body. It makes all muscle groups work, and the lung and heart make more attempts to maintain normal parameters, which improves the respiratory and cardiovascular systems. Physical exercises with increased amplitude are the primary methods for developing flexibility. Physical exercises are biological irritants for CNS. They can be active movements (simple, springy, swing) and passive movements (performed using a partner under the influence of their weight). The article examines the improvement of flexibility in the shoulder joints of students practising swimming. The aim is to prove the influence of swimming on the development of flexibility quality and, more specifically, that of the shoulder girdle.http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/7%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/87-B.Rangelova.docx.pdfswimmingflexibilityshoulder girdlestudents |
| spellingShingle | B. Rangelova WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING Trakia Journal of Sciences swimming flexibility shoulder girdle students |
| title | WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING |
| title_full | WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING |
| title_fullStr | WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING |
| title_full_unstemmed | WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING |
| title_short | WHILE PURSUING EDUCATION, IMPROVING THE FLEXIBILITY OF THE STUDENTS' SHOULDER GIRDLE AND UPPER LIMBS ENGAGED IN SWIMMING |
| title_sort | while pursuing education improving the flexibility of the students shoulder girdle and upper limbs engaged in swimming |
| topic | swimming flexibility shoulder girdle students |
| url | http://tru.uni-sz.bg/tsj/Volume%2021,%202023,%20Supplement%201,%20Series%20Social%20Sciences/7%20%D1%81%D0%B5%D0%BA%D1%86%D0%B8%D1%8F/%D0%B3%D0%BE%D1%82%D0%BE%D0%B2%D0%B8/87-B.Rangelova.docx.pdf |
| work_keys_str_mv | AT brangelova whilepursuingeducationimprovingtheflexibilityofthestudentsshouldergirdleandupperlimbsengagedinswimming |