Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis

Previous studies have reported that deep neck flexor (DNF) exercise can improve neck problems, including neck pain, forward head posture, and headache, by targeting the deep and superficial muscles of the neck. Despite the prevailing opinion across studies, the benefits of DNF can vary according...

Full description

Bibliographic Details
Main Authors: Joo-Hee Park, Hye-Seon Jeon, Ji-hyun Kim, Ye Jin Kim, Gyeong Ah Moon, One-bin Lim
Format: Article
Language:English
Published: Korean Research Society of Physical Therapy 2021-02-01
Series:Physical Therapy Korea
Subjects:
_version_ 1797238501005066240
author Joo-Hee Park
Hye-Seon Jeon
Ji-hyun Kim
Ye Jin Kim
Gyeong Ah Moon
One-bin Lim
author_facet Joo-Hee Park
Hye-Seon Jeon
Ji-hyun Kim
Ye Jin Kim
Gyeong Ah Moon
One-bin Lim
author_sort Joo-Hee Park
collection DOAJ
description Previous studies have reported that deep neck flexor (DNF) exercise can improve neck problems, including neck pain, forward head posture, and headache, by targeting the deep and superficial muscles of the neck. Despite the prevailing opinion across studies, the benefits of DNF can vary according to the type of neck problems and the outcome measures adopted, ranging from positive outcomes to non-significant benefits. A meta-analysis was conducted in this study to assess conclusive evidence of the impact of DNF exercise on individuals with neck problems. We used PUBMED, MEDLINE, NDSL, EMBASE, and Web of Science to search for primary studies and the key terms used in these searches were “forward head posture (FHP),” “biofeedback,” “pressure biofeedback unit,” “stabilizer,” “headache,” and “neck pain.” Twenty- four eligible studies were included in this meta-analysis and were coded according to the type of neck problems and outcome measures described, such as pain, endurance, involvement of neck muscle, craniovertebral angle (CVA), neck disability index (NDI), cervical range of motion (CROM), radiographs of the neck, posture, strength, endurance, and headache disability index. The overall effect size of the DNF exercise was 0.489. The effect sizes of the neck problems were 0.556 (neck pain), –1.278 (FHP), 0.176 (headache), and 1.850 (mix). The effect sizes of outcome measures were 1.045 (pain), 0.966 (endurance), 0.894 (deep neck flexor), 0.608 (superficial neck flexor), 0.487 (CVA), 0.409 (NDI), and 0.252 (CROM). According to the results of this study, DNF exercise can effectively reduce neck pain. Thus, DNF exercise is highly recommend as an effective exercise method for individuals suffering from neck pain.
first_indexed 2024-04-24T17:36:38Z
format Article
id doaj.art-d854f50d1b0c45f88cca41c1c12760bb
institution Directory Open Access Journal
issn 1225-8962
2287-982X
language English
last_indexed 2024-04-24T17:36:38Z
publishDate 2021-02-01
publisher Korean Research Society of Physical Therapy
record_format Article
series Physical Therapy Korea
spelling doaj.art-d854f50d1b0c45f88cca41c1c12760bb2024-03-28T05:23:44ZengKorean Research Society of Physical TherapyPhysical Therapy Korea1225-89622287-982X2021-02-01281182610.12674/ptk.2021.28.1.18Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysisJoo-Hee Park0https://orcid.org/0000-0001-9545-1362Hye-Seon Jeon1https://orcid.org/0000-0003-3986-2030Ji-hyun Kim2https://orcid.org/0000-0003-2701-4317Ye Jin Kim3https://orcid.org/0000-0003-0802-6195Gyeong Ah Moon4https://orcid.org/0000-0001-7906-811XOne-bin Lim5https://orcid.org/0000-0002-5281-3463Department of Physical Therapy, College of Health Science, Yonsei University, Wonju, KoreaDepartment of Physical Therapy, College of Health Science, Yonsei University, Wonju, KoreaDepartment of Physical Therapy, The Graduate School, Yonsei University, Wonju, KoreaDepartment of Physical Therapy, The Graduate School, Yonsei University, Wonju, KoreaDepartment of Physical Therapy, The Graduate School, Yonsei University, Wonju, KoreaDepartment of Physical Therapy, College of Health Science, Yonsei University, Wonju, KoreaPrevious studies have reported that deep neck flexor (DNF) exercise can improve neck problems, including neck pain, forward head posture, and headache, by targeting the deep and superficial muscles of the neck. Despite the prevailing opinion across studies, the benefits of DNF can vary according to the type of neck problems and the outcome measures adopted, ranging from positive outcomes to non-significant benefits. A meta-analysis was conducted in this study to assess conclusive evidence of the impact of DNF exercise on individuals with neck problems. We used PUBMED, MEDLINE, NDSL, EMBASE, and Web of Science to search for primary studies and the key terms used in these searches were “forward head posture (FHP),” “biofeedback,” “pressure biofeedback unit,” “stabilizer,” “headache,” and “neck pain.” Twenty- four eligible studies were included in this meta-analysis and were coded according to the type of neck problems and outcome measures described, such as pain, endurance, involvement of neck muscle, craniovertebral angle (CVA), neck disability index (NDI), cervical range of motion (CROM), radiographs of the neck, posture, strength, endurance, and headache disability index. The overall effect size of the DNF exercise was 0.489. The effect sizes of the neck problems were 0.556 (neck pain), –1.278 (FHP), 0.176 (headache), and 1.850 (mix). The effect sizes of outcome measures were 1.045 (pain), 0.966 (endurance), 0.894 (deep neck flexor), 0.608 (superficial neck flexor), 0.487 (CVA), 0.409 (NDI), and 0.252 (CROM). According to the results of this study, DNF exercise can effectively reduce neck pain. Thus, DNF exercise is highly recommend as an effective exercise method for individuals suffering from neck pain.biofeedbackdeep neck flexor exercisemeta-analysisneck pain
spellingShingle Joo-Hee Park
Hye-Seon Jeon
Ji-hyun Kim
Ye Jin Kim
Gyeong Ah Moon
One-bin Lim
Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
Physical Therapy Korea
biofeedback
deep neck flexor exercise
meta-analysis
neck pain
title Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
title_full Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
title_fullStr Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
title_full_unstemmed Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
title_short Effects of Biofeedback Based Deep Neck Flexion Exercise on Neck Pain: Meta-analysis
title_sort effects of biofeedback based deep neck flexion exercise on neck pain meta analysis
topic biofeedback
deep neck flexor exercise
meta-analysis
neck pain
work_keys_str_mv AT jooheepark effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis
AT hyeseonjeon effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis
AT jihyunkim effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis
AT yejinkim effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis
AT gyeongahmoon effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis
AT onebinlim effectsofbiofeedbackbaseddeepneckflexionexerciseonneckpainmetaanalysis