Effect of a 4-week Nordic walking training on the physical fitness and self-assessment of the quality of health of women of the perimenopausal age

Effect of a 4-week Nordic walking training on the physical fitness and self-assessment of the quality of health of women of the perimenopausal age

Aim of the study: To determine the effect of a 4-week Nordic walking training on the physical fitness of women of the perimenopausal age and self-assessment of the quality of their health. Material and methods: Eighty-four women between 48 and 58 years of age were included in the study. Half...

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Bibliographic Details
Main Authors: Mariola Saulicz, Edward Saulicz, Andrzej Myśliwiec, Tomasz Wolny, Paweł Linek, Andrzej Knapik, Jerzy Rottermund
Format: Article
Language:English
Published: Termedia Publishing House 2015-06-01
Series:Menopause Review
Subjects:
perimenopausal age
physical fitness
walking training
quality of health
Online Access:http://www.termedia.pl/Effect-of-a-4-week-Nordic-walking-training-on-the-physical-fitness-and-self-assessment-of-the-quality-of-health-of-women-of-the-perimenopausal-age,4,25230,1,1.html

Internet

http://www.termedia.pl/Effect-of-a-4-week-Nordic-walking-training-on-the-physical-fitness-and-self-assessment-of-the-quality-of-health-of-women-of-the-perimenopausal-age,4,25230,1,1.html

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