Effects of a dry-land strengthening exercise program with elastic bands following the Kabat D2 diagonal flexion pattern for the prevention of shoulder injuries in swimmers

Effects of a dry-land strengthening exercise program with elastic bands following the Kabat D2 diagonal flexion pattern for the prevention of shoulder injuries in swimmers

Background: During the repetitive execution of the swimming strokes, the muscles responsible for the internal rotations of the shoulders tend to become stronger compared to the muscles that oppose these movements. The aim of this study was to analyse the effect of a strengthening program for the sho...

Full description

Bibliographic Details
Main Authors: Ivan Della Tommasina, Alfonso Trinidad-Morales, Pedro Martínez-Lozano, Ángel González-de-la-Flor, José Ángel Del-Blanco-Muñiz
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-11-01
Series:Frontiers in Physiology
Subjects:
swimming
shoulder injuries
exercise
rotator cuff
elastic band
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1275285/full

Similar Items

Similar Items