VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO2max (VO2peak) in elite athletes (Athlete must be involved in regular competition at the national level). This meta-analysis compared the effects of HIIT and conventional training methods (continuou...
| Main Authors: | , , , , , |
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| Format: | Article |
| Sprog: | English |
| Udgivet: |
Elsevier
2023-06-01
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| Serier: | Heliyon |
| Fag: | |
| Online adgang: | http://www.sciencedirect.com/science/article/pii/S2405844023038707 |