VO2max (VO2peak) in elite athletes under high-intensity interval training: A meta-analysis
Consensus is lacking regarding whether high-intensity interval training (HIIT) effectively improves VO2max (VO2peak) in elite athletes (Athlete must be involved in regular competition at the national level). This meta-analysis compared the effects of HIIT and conventional training methods (continuou...
| Hauptverfasser: | , , , , , |
|---|---|
| Format: | Artikel |
| Sprache: | English |
| Veröffentlicht: |
Elsevier
2023-06-01
|
| Schriftenreihe: | Heliyon |
| Schlagworte: | |
| Online Zugang: | http://www.sciencedirect.com/science/article/pii/S2405844023038707 |