Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel

Abstract Background Adherence to physical activity is inadequate in adults with metabolic syndrome. Adherence to physical activity recommendations is crucial and can result in improved health outcomes and reduced medical burdens. A comprehensive behavior change intervention, including identifying de...

Full description

Bibliographic Details
Main Authors: Dandan Chen, Hui Zhang, Nianqi Cui, Feng Song, Leiwen Tang, Jing Shao, Jingjie Wu, Pingping Guo, Na Liu, Xiyi Wang, Zhihong Ye
Format: Article
Language:English
Published: BMC 2022-09-01
Series:BMC Public Health
Subjects:
Online Access:https://doi.org/10.1186/s12889-022-14129-1
_version_ 1811267709902520320
author Dandan Chen
Hui Zhang
Nianqi Cui
Feng Song
Leiwen Tang
Jing Shao
Jingjie Wu
Pingping Guo
Na Liu
Xiyi Wang
Zhihong Ye
author_facet Dandan Chen
Hui Zhang
Nianqi Cui
Feng Song
Leiwen Tang
Jing Shao
Jingjie Wu
Pingping Guo
Na Liu
Xiyi Wang
Zhihong Ye
author_sort Dandan Chen
collection DOAJ
description Abstract Background Adherence to physical activity is inadequate in adults with metabolic syndrome. Adherence to physical activity recommendations is crucial and can result in improved health outcomes and reduced medical burdens. A comprehensive behavior change intervention, including identifying determinants of adherence to physical activity recommendations, intervention options, intervention content and implementation options, was imperative for enhancing physical activity adherence. The aim of the study is to develop an intervention to increase physical activity adherence among individuals with metabolic syndrome. Methods The study followed the eight steps of the Behavior Change Wheel guide, including defining the problem in behavioral terms (Step 1), selecting target behavior (Step 2), specifying target behavior (Step 3), identifying what needs to change (Step 4), identifying intervention functions (Step 5), identifying policy categories (Step 6), identifying behavior change techniques (Step 7), and determining model of delivery (Step 8). The semi-structured, in-depth interviews were employed to identify the determinants of adherence to physical activity among twenty-eight individuals with metabolic syndrome based on capability, opportunity, motivation and behavior model. Next, the intervention functions and policy categories were chosen to address these determinants. Finally, behavior change techniques were selected to assist in the delivery of the intervention functions and be translated into intervention content. Results Our study identified eighteen facilitators and fifteen barriers to physical activity adherence. It resulted in the selection of seven intervention functions and nineteen behavior change techniques for the intervention program. Then, the current study identified an app as the delivery mode. Finally, a behavioral change intervention was generated for individuals with metabolic syndrome to increase physical activity recommendation adherence. Conclusions The Behavior Change Wheel provided a systematic approach to designing a behavior change intervention, which helped improve the health outcomes and reduce medical burdens and economic burdens among individuals with metabolic syndrome. The findings suggested that potential intervention should pay special attention to increasing knowledge in metabolic syndrome, imparting skills of physical activity, offering a supportive environment, and providing suggestions on regular physical activity using the appropriate behavior change techniques. A feasibility study will be undertaken to assess the acceptability and effectiveness of the intervention program in the future.
first_indexed 2024-04-12T21:07:44Z
format Article
id doaj.art-db916c32563e4417aa09ed535fb988e7
institution Directory Open Access Journal
issn 1471-2458
language English
last_indexed 2024-04-12T21:07:44Z
publishDate 2022-09-01
publisher BMC
record_format Article
series BMC Public Health
spelling doaj.art-db916c32563e4417aa09ed535fb988e72022-12-22T03:16:40ZengBMCBMC Public Health1471-24582022-09-0122113010.1186/s12889-022-14129-1Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheelDandan Chen0Hui Zhang1Nianqi Cui2Feng Song3Leiwen Tang4Jing Shao5Jingjie Wu6Pingping Guo7Na Liu8Xiyi Wang9Zhihong Ye10Nursing Department, Affiliated Sir Run Run Shaw Hospital, Zhejiang University School of MedicineDepartment of Cardiology, Guizhou Provincial People’s HospitalNursing Department, The Second Affiliated Hospital of Zhejiang University School of MedicineFaculty of Medicine, National University of MalaysiaNursing Department, Affiliated Sir Run Run Shaw Hospital, Zhejiang University School of MedicineSchool of Nursing, Zhejiang University School of MedicineNursing Department, Affiliated Sir Run Run Shaw Hospital, Zhejiang University School of MedicineWomen’s Hospital, Zhejiang University School of MedicineNursing Department, Chongqing Medical University Affiliated Second HospitalSchool of Nursing, Shanghai Jiao Tong University, Chongqing South Road Huangpu DistrictNursing Department, Affiliated Sir Run Run Shaw Hospital, Zhejiang University School of MedicineAbstract Background Adherence to physical activity is inadequate in adults with metabolic syndrome. Adherence to physical activity recommendations is crucial and can result in improved health outcomes and reduced medical burdens. A comprehensive behavior change intervention, including identifying determinants of adherence to physical activity recommendations, intervention options, intervention content and implementation options, was imperative for enhancing physical activity adherence. The aim of the study is to develop an intervention to increase physical activity adherence among individuals with metabolic syndrome. Methods The study followed the eight steps of the Behavior Change Wheel guide, including defining the problem in behavioral terms (Step 1), selecting target behavior (Step 2), specifying target behavior (Step 3), identifying what needs to change (Step 4), identifying intervention functions (Step 5), identifying policy categories (Step 6), identifying behavior change techniques (Step 7), and determining model of delivery (Step 8). The semi-structured, in-depth interviews were employed to identify the determinants of adherence to physical activity among twenty-eight individuals with metabolic syndrome based on capability, opportunity, motivation and behavior model. Next, the intervention functions and policy categories were chosen to address these determinants. Finally, behavior change techniques were selected to assist in the delivery of the intervention functions and be translated into intervention content. Results Our study identified eighteen facilitators and fifteen barriers to physical activity adherence. It resulted in the selection of seven intervention functions and nineteen behavior change techniques for the intervention program. Then, the current study identified an app as the delivery mode. Finally, a behavioral change intervention was generated for individuals with metabolic syndrome to increase physical activity recommendation adherence. Conclusions The Behavior Change Wheel provided a systematic approach to designing a behavior change intervention, which helped improve the health outcomes and reduce medical burdens and economic burdens among individuals with metabolic syndrome. The findings suggested that potential intervention should pay special attention to increasing knowledge in metabolic syndrome, imparting skills of physical activity, offering a supportive environment, and providing suggestions on regular physical activity using the appropriate behavior change techniques. A feasibility study will be undertaken to assess the acceptability and effectiveness of the intervention program in the future.https://doi.org/10.1186/s12889-022-14129-1Metabolic syndromePhysical activity adherenceBehavioral Change WheelMobile health
spellingShingle Dandan Chen
Hui Zhang
Nianqi Cui
Feng Song
Leiwen Tang
Jing Shao
Jingjie Wu
Pingping Guo
Na Liu
Xiyi Wang
Zhihong Ye
Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
BMC Public Health
Metabolic syndrome
Physical activity adherence
Behavioral Change Wheel
Mobile health
title Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
title_full Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
title_fullStr Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
title_full_unstemmed Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
title_short Development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
title_sort development of a behavior change intervention to improve physical activity adherence in individuals with metabolic syndrome using the behavior change wheel
topic Metabolic syndrome
Physical activity adherence
Behavioral Change Wheel
Mobile health
url https://doi.org/10.1186/s12889-022-14129-1
work_keys_str_mv AT dandanchen developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT huizhang developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT nianqicui developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT fengsong developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT leiwentang developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT jingshao developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT jingjiewu developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT pingpingguo developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT naliu developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT xiyiwang developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel
AT zhihongye developmentofabehaviorchangeinterventiontoimprovephysicalactivityadherenceinindividualswithmetabolicsyndromeusingthebehaviorchangewheel