Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program
The aim of the article is to analyze the effectiveness of Mindfulness technology for the development of cognitive functions. Hypothesis — Mindfulness-Based Cognitive Therapy (MBCT) has an impact on the development of the cognitive processes of the subject in youth, with the most pronounced effect be...
| Main Authors: | , |
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| Format: | Article |
| Language: | Russian |
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Moscow State University of Psychology and Education
2019-09-01
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| Series: | Консультативная психология и психотерапия |
| Subjects: | |
| Online Access: | http://psyjournals.ru/en/mpj/2019/n1/Dyakov_Slonova.shtml |
| _version_ | 1818278988424937472 |
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| author | Dyakov D.G. Slonova A.I. |
| author_facet | Dyakov D.G. Slonova A.I. |
| author_sort | Dyakov D.G. |
| collection | DOAJ |
| description | The aim of the article is to analyze the effectiveness of Mindfulness technology for the development of cognitive functions. Hypothesis — Mindfulness-Based Cognitive Therapy (MBCT) has an impact on the development of the cognitive processes of the subject in youth, with the most pronounced effect being observed in the increasing accuracy of attention. The authors carried out a formative experiment that was designed to determine the short-term effectiveness of the Mindfulness-Based Cognitive Therapy, as a part of the “third wave” of cognitive-behavioral therapy. The research sample consisted of 30 people (8 boys and 22 girls) aged 18 to 22 years. It was empirically found out that MBCT had a positive effect on the accuracy and efficiency of attention, as well as short-term memory. Repeated testing of the participants’ cognitive abilities revealed a significant improvement in these parameters. The results extend the idea of the organization of cognitive functions and allow a new approach to the problem of the development of cognitive abilities |
| first_indexed | 2024-12-12T23:26:11Z |
| format | Article |
| id | doaj.art-dd75d1e1a3d949878ce663c1284e7acb |
| institution | Directory Open Access Journal |
| issn | 2075-3470 2311-9446 |
| language | Russian |
| last_indexed | 2024-12-12T23:26:11Z |
| publishDate | 2019-09-01 |
| publisher | Moscow State University of Psychology and Education |
| record_format | Article |
| series | Консультативная психология и психотерапия |
| spelling | doaj.art-dd75d1e1a3d949878ce663c1284e7acb2022-12-22T00:08:04ZrusMoscow State University of Psychology and EducationКонсультативная психология и психотерапия2075-34702311-94462019-09-01271304710.17759/cpp.2019270103Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy ProgramDyakov D.G.0Slonova A.I.1Belarusian State Pedagogical University Named After Maxim TankBelarusian State Pedagogical University Named After Maxim TankThe aim of the article is to analyze the effectiveness of Mindfulness technology for the development of cognitive functions. Hypothesis — Mindfulness-Based Cognitive Therapy (MBCT) has an impact on the development of the cognitive processes of the subject in youth, with the most pronounced effect being observed in the increasing accuracy of attention. The authors carried out a formative experiment that was designed to determine the short-term effectiveness of the Mindfulness-Based Cognitive Therapy, as a part of the “third wave” of cognitive-behavioral therapy. The research sample consisted of 30 people (8 boys and 22 girls) aged 18 to 22 years. It was empirically found out that MBCT had a positive effect on the accuracy and efficiency of attention, as well as short-term memory. Repeated testing of the participants’ cognitive abilities revealed a significant improvement in these parameters. The results extend the idea of the organization of cognitive functions and allow a new approach to the problem of the development of cognitive abilitieshttp://psyjournals.ru/en/mpj/2019/n1/Dyakov_Slonova.shtmlmindfulnessMindfulness-Based Cognitive Therapycognitive processesattentionmemoryyouth |
| spellingShingle | Dyakov D.G. Slonova A.I. Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program Консультативная психология и психотерапия mindfulness Mindfulness-Based Cognitive Therapy cognitive processes attention memory youth |
| title | Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program |
| title_full | Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program |
| title_fullStr | Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program |
| title_full_unstemmed | Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program |
| title_short | Mindfulness in the Development of the Cognitive Sphere: Evaluation of the Short-Term Effectiveness of the Mindfulness-Based Cognitive Therapy Program |
| title_sort | mindfulness in the development of the cognitive sphere evaluation of the short term effectiveness of the mindfulness based cognitive therapy program |
| topic | mindfulness Mindfulness-Based Cognitive Therapy cognitive processes attention memory youth |
| url | http://psyjournals.ru/en/mpj/2019/n1/Dyakov_Slonova.shtml |
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