Exercise and obstructive sleep apnoea: a 24-week follow-up study

Objective Report on long-term follow-up results in the apnoea hypopnea index (AHI) and self-reported daytime sleepiness in participants with moderate to severe obstructive sleep apnoea at 12 weeks after completion of a high-intensity exercise training or control intervention.Methods Twenty-six parti...

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Main Authors: Morten Engstrøm, Sigurd L Steinshamn, Trine Karlsen
Format: Article
Language:English
Published: BMJ Publishing Group 2022-09-01
Series:BMJ Open Sport & Exercise Medicine
Online Access:https://bmjopensem.bmj.com/content/8/3/e001366.full
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author Morten Engstrøm
Sigurd L Steinshamn
Trine Karlsen
author_facet Morten Engstrøm
Sigurd L Steinshamn
Trine Karlsen
author_sort Morten Engstrøm
collection DOAJ
description Objective Report on long-term follow-up results in the apnoea hypopnea index (AHI) and self-reported daytime sleepiness in participants with moderate to severe obstructive sleep apnoea at 12 weeks after completion of a high-intensity exercise training or control intervention.Methods Twenty-six participants with obstructive sleep apnoea (body mass index (BMI) 37 (36–39) kg/m, age 52 (49–55) years, apnoea-hypopnoea index 40.5 (31.3–50.2) events/hour), randomised to either 12 weeks of supervised high-intensity interval training (HIIT) (4×4 min of treadmill running or walking at 90%–95% of maximal heart rate) or no intervention (control), underwent a sleep evaluation follow-up 24 weeks after intervention initiation. Respiratory measures during sleep were registered at baseline, 12 weeks (postintervention) and 24 weeks (long-term follow-up).Results At the 24-week follow-up, there were no statistically significant differences between the groups in the AHI (HIIT 30.7 (17.2–44.1) and control 38.7 (22.8–54.5) events/hour), Epworth score (HIIT 7.0 (4.7–9.3) and control 5.5 (3.9–7.0)), mean oxygen saturation (HIIT 93.2 (92.5–93.9) and control 92.0 (91.1–92.8)) or oxygen desaturation events (HIIT 32.9 (20.4–45.4) and control 44.3 (27.3–61.3) n/hour). BMI remained unchanged from the baseline in both groups. In the HIIT group, only two participants reported having continued with HIIT at 24 weeks.Conclusion The effect of 12 weeks of supervised high-intensity exercise training on AHI and self-reported daytime sleepiness was lost at the 24-week follow-up.
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spelling doaj.art-df061df9155b446aa440009a7fdc50172022-12-22T02:34:44ZengBMJ Publishing GroupBMJ Open Sport & Exercise Medicine2055-76472022-09-018310.1136/bmjsem-2022-001366Exercise and obstructive sleep apnoea: a 24-week follow-up studyMorten Engstrøm0Sigurd L Steinshamn1Trine Karlsen2Neurology and Clinical Neurophysiology, St.Olav`s Hospital, Trondheim University Hospital, Trondheim, NorwayCirculation and Medical Imaging, Faculty of Medicine and Health Sciences, NTNU, Norwgian University of Science and Technology, Trondheim, NorwayFaculty of Nursing and Health Sciences, Nord University, Bodo, NorwayObjective Report on long-term follow-up results in the apnoea hypopnea index (AHI) and self-reported daytime sleepiness in participants with moderate to severe obstructive sleep apnoea at 12 weeks after completion of a high-intensity exercise training or control intervention.Methods Twenty-six participants with obstructive sleep apnoea (body mass index (BMI) 37 (36–39) kg/m, age 52 (49–55) years, apnoea-hypopnoea index 40.5 (31.3–50.2) events/hour), randomised to either 12 weeks of supervised high-intensity interval training (HIIT) (4×4 min of treadmill running or walking at 90%–95% of maximal heart rate) or no intervention (control), underwent a sleep evaluation follow-up 24 weeks after intervention initiation. Respiratory measures during sleep were registered at baseline, 12 weeks (postintervention) and 24 weeks (long-term follow-up).Results At the 24-week follow-up, there were no statistically significant differences between the groups in the AHI (HIIT 30.7 (17.2–44.1) and control 38.7 (22.8–54.5) events/hour), Epworth score (HIIT 7.0 (4.7–9.3) and control 5.5 (3.9–7.0)), mean oxygen saturation (HIIT 93.2 (92.5–93.9) and control 92.0 (91.1–92.8)) or oxygen desaturation events (HIIT 32.9 (20.4–45.4) and control 44.3 (27.3–61.3) n/hour). BMI remained unchanged from the baseline in both groups. In the HIIT group, only two participants reported having continued with HIIT at 24 weeks.Conclusion The effect of 12 weeks of supervised high-intensity exercise training on AHI and self-reported daytime sleepiness was lost at the 24-week follow-up.https://bmjopensem.bmj.com/content/8/3/e001366.full
spellingShingle Morten Engstrøm
Sigurd L Steinshamn
Trine Karlsen
Exercise and obstructive sleep apnoea: a 24-week follow-up study
BMJ Open Sport & Exercise Medicine
title Exercise and obstructive sleep apnoea: a 24-week follow-up study
title_full Exercise and obstructive sleep apnoea: a 24-week follow-up study
title_fullStr Exercise and obstructive sleep apnoea: a 24-week follow-up study
title_full_unstemmed Exercise and obstructive sleep apnoea: a 24-week follow-up study
title_short Exercise and obstructive sleep apnoea: a 24-week follow-up study
title_sort exercise and obstructive sleep apnoea a 24 week follow up study
url https://bmjopensem.bmj.com/content/8/3/e001366.full
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