Intermittent Dieting: Theoretical Considerations for the Athlete

Intermittent Dieting: Theoretical Considerations for the Athlete

Athletes utilise numerous strategies to reduce body weight or body fat prior to competition. The traditional approach requires continuous energy restriction (CER) for the entire weight loss phase (typically days to weeks). However, there is some suggestion that intermittent energy restriction (IER),...

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Detaylı Bibliyografya
Asıl Yazarlar: Jackson James Peos, Layne Eiseman Norton, Eric Russell Helms, Andrew Jacob Galpin, Paul Fournier
Materyal Türü: Makale
Dil:English
Baskı/Yayın Bilgisi: MDPI AG 2019-01-01
Seri Bilgileri:Sports
Konular:
intermittent energy restriction
diet—reducing
weight loss
caloric restriction
adaptive thermogenesis
composition—body
body weight maintenance
Online Erişim:http://www.mdpi.com/2075-4663/7/1/22

Internet

http://www.mdpi.com/2075-4663/7/1/22

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