New technologies: health exercises of complex orientation without the use of trainers

It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the...

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Main Authors: Iermakov S.S., Ruslanov D.V., Prusik Krzysztof
Format: Article
Language:English
Published: Kharkov National Pedagogical University 2011-02-01
Series:Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
Subjects:
Online Access:http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdf
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author Iermakov S.S.
Ruslanov D.V.
Prusik Krzysztof
author_facet Iermakov S.S.
Ruslanov D.V.
Prusik Krzysztof
author_sort Iermakov S.S.
collection DOAJ
description It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.
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series Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
spelling doaj.art-df7c1947bdd44484b39e5a7eeedc76322022-12-22T03:10:41ZengKharkov National Pedagogical UniversityPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu1818-91721818-92102011-02-0124549New technologies: health exercises of complex orientation without the use of trainersIermakov S.S.Ruslanov D.V.Prusik KrzysztofIt is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdfsanitary physical culturephysical exercisespower enduranceflexibilityrespiratory practical persons
spellingShingle Iermakov S.S.
Ruslanov D.V.
Prusik Krzysztof
New technologies: health exercises of complex orientation without the use of trainers
Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu
sanitary physical culture
physical exercises
power endurance
flexibility
respiratory practical persons
title New technologies: health exercises of complex orientation without the use of trainers
title_full New technologies: health exercises of complex orientation without the use of trainers
title_fullStr New technologies: health exercises of complex orientation without the use of trainers
title_full_unstemmed New technologies: health exercises of complex orientation without the use of trainers
title_short New technologies: health exercises of complex orientation without the use of trainers
title_sort new technologies health exercises of complex orientation without the use of trainers
topic sanitary physical culture
physical exercises
power endurance
flexibility
respiratory practical persons
url http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdf
work_keys_str_mv AT iermakovss newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers
AT ruslanovdv newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers
AT prusikkrzysztof newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers