New technologies: health exercises of complex orientation without the use of trainers
It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the...
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Format: | Article |
Language: | English |
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Kharkov National Pedagogical University
2011-02-01
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Series: | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
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Online Access: | http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdf |
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author | Iermakov S.S. Ruslanov D.V. Prusik Krzysztof |
author_facet | Iermakov S.S. Ruslanov D.V. Prusik Krzysztof |
author_sort | Iermakov S.S. |
collection | DOAJ |
description | It is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings. |
first_indexed | 2024-04-13T00:24:00Z |
format | Article |
id | doaj.art-df7c1947bdd44484b39e5a7eeedc7632 |
institution | Directory Open Access Journal |
issn | 1818-9172 1818-9210 |
language | English |
last_indexed | 2024-04-13T00:24:00Z |
publishDate | 2011-02-01 |
publisher | Kharkov National Pedagogical University |
record_format | Article |
series | Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu |
spelling | doaj.art-df7c1947bdd44484b39e5a7eeedc76322022-12-22T03:10:41ZengKharkov National Pedagogical UniversityPedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu1818-91721818-92102011-02-0124549New technologies: health exercises of complex orientation without the use of trainersIermakov S.S.Ruslanov D.V.Prusik KrzysztofIt is analysed the approaches to the rise of the level of man health using physical exercises. In an experiment took part two groups of students: healthy (basic group) and with rejections in a state of health (group of medical physical culture). The developed complex of exercises was plugged in the program of limbering-up in employments on physical education of students. Methodical recommendations are presented on maintenance of psychoemotional equilibrium and concentration on feelings.http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdfsanitary physical culturephysical exercisespower enduranceflexibilityrespiratory practical persons |
spellingShingle | Iermakov S.S. Ruslanov D.V. Prusik Krzysztof New technologies: health exercises of complex orientation without the use of trainers Pedagogìka, Psihologìâ ta Mediko-bìologìčnì Problemi Fìzičnogo Vihovannâ ì Sportu sanitary physical culture physical exercises power endurance flexibility respiratory practical persons |
title | New technologies: health exercises of complex orientation without the use of trainers |
title_full | New technologies: health exercises of complex orientation without the use of trainers |
title_fullStr | New technologies: health exercises of complex orientation without the use of trainers |
title_full_unstemmed | New technologies: health exercises of complex orientation without the use of trainers |
title_short | New technologies: health exercises of complex orientation without the use of trainers |
title_sort | new technologies health exercises of complex orientation without the use of trainers |
topic | sanitary physical culture physical exercises power endurance flexibility respiratory practical persons |
url | http://www.sportpedagogy.org.ua/html/journal/2011-02/11issuot.pdf |
work_keys_str_mv | AT iermakovss newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers AT ruslanovdv newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers AT prusikkrzysztof newtechnologieshealthexercisesofcomplexorientationwithouttheuseoftrainers |