Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

Changes in depression and anxiety through mindfulness group therapy in Japan: the role of mindfulness and self-compassion as possible mediators

Abstract Background Mindfulness-based interventions are increasingly being implemented worldwide for problems with depression and anxiety, and they have shown evidence of efficacy. However, few studies have examined the effects of a mindfulness-based group therapy based on standard programs for depr...

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Bibliographic Details
Main Authors: Toru Takahashi, Fukiko Sugiyama, Tomoki Kikai, Issaku Kawashima, Siqing Guan, Mana Oguchi, Taro Uchida, Hiroaki Kumano
Format: Article
Language:English
Published: BMC 2019-02-01
Series:BioPsychoSocial Medicine
Subjects:
Mindfulness
Depression
Anxiety
Mind wandering
Self-compassion
BIS/BAS
Online Access:http://link.springer.com/article/10.1186/s13030-019-0145-4

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