Sex differences in autonomic recovery following repeated sinusoidal resistance exercise

Abstract A simple bodyweight squat is sufficient to cause substantial stress on the autonomic nervous system (ANS) via ~30–50 mmHg blood pressure (BP) oscillations. However, it is unknown to the extent of the ANS is impacted during and immediately following bodyweight and resistance squat‐stand mane...

Full description

Bibliographic Details
Main Authors: Joseph Carere, Joel S. Burma, Kailey T. Newel, Courtney M. Kennedy, Jonathan D. Smirl
Format: Article
Language:English
Published: Wiley 2022-04-01
Series:Physiological Reports
Subjects:
Online Access:https://doi.org/10.14814/phy2.15269
_version_ 1828472776197931008
author Joseph Carere
Joel S. Burma
Kailey T. Newel
Courtney M. Kennedy
Jonathan D. Smirl
author_facet Joseph Carere
Joel S. Burma
Kailey T. Newel
Courtney M. Kennedy
Jonathan D. Smirl
author_sort Joseph Carere
collection DOAJ
description Abstract A simple bodyweight squat is sufficient to cause substantial stress on the autonomic nervous system (ANS) via ~30–50 mmHg blood pressure (BP) oscillations. However, it is unknown to the extent of the ANS is impacted during and immediately following bodyweight and resistance squat‐stand maneuvers (SSM) while considering chromosomal sex. Thirteen females and twelve males performed four, 5‐minute bouts of squat‐stand maneuvers (SSM); two at 0.05 Hz (10‐second squat/10‐second stand) and two at 0.10 Hz (5‐s squat/5‐s stand). The SSM were performed using bodyweight resistance and additional external resistance (~20% of bodyweight). Five‐minutes of quiet‐sitting and quiet‐standing were completed immediately following both bodyweight and resistance squats. Heart rate variability (HRV) and baroreceptor sensitivity metrics were extracted from beat‐to‐beat electrocardiography and systemic BP recordings. Repeated measure Analysis of Variance with generalized eta‐squared effect sizes assessed differences between SSM task type and chromosomal sex on ANS metrics. Despite added resistance eliciting greater elevations in blood pressure, no differences in ANS function were noted during competition and recovery between SSM tasks (all p > 0.050; negligible/small effect sizes). During recovery, females had an elevated heart rate (p = 0.017; small effect size), greater time‐domain HRV measures (p < 0.047; small effect size), greater high‐frequency domain HRV measures (p = 0.002; moderate effect size), and reduced low‐frequency domain HRV measures (p = 0.002; moderate effect size). A healthy ANS can modulate repetitive cardiovascular stressors via squat‐stand maneuvers in a harmonious manner irrespective of added low‐level resistance. Females were more parasympathetically driven following low‐level resistance exercise/stress, which may be a cardioprotective trait.
first_indexed 2024-12-11T05:34:51Z
format Article
id doaj.art-e06646b7c4ae4befa68d33df08c04a12
institution Directory Open Access Journal
issn 2051-817X
language English
last_indexed 2024-12-11T05:34:51Z
publishDate 2022-04-01
publisher Wiley
record_format Article
series Physiological Reports
spelling doaj.art-e06646b7c4ae4befa68d33df08c04a122022-12-22T01:19:20ZengWileyPhysiological Reports2051-817X2022-04-01108n/an/a10.14814/phy2.15269Sex differences in autonomic recovery following repeated sinusoidal resistance exerciseJoseph Carere0Joel S. Burma1Kailey T. Newel2Courtney M. Kennedy3Jonathan D. Smirl4Cerebrovascular Concussion Lab Faculty of Kinesiology University of Calgary Alberta CanadaCerebrovascular Concussion Lab Faculty of Kinesiology University of Calgary Alberta CanadaCerebrovascular Concussion Lab Faculty of Kinesiology University of Calgary Alberta CanadaCerebrovascular Concussion Lab Faculty of Kinesiology University of Calgary Alberta CanadaCerebrovascular Concussion Lab Faculty of Kinesiology University of Calgary Alberta CanadaAbstract A simple bodyweight squat is sufficient to cause substantial stress on the autonomic nervous system (ANS) via ~30–50 mmHg blood pressure (BP) oscillations. However, it is unknown to the extent of the ANS is impacted during and immediately following bodyweight and resistance squat‐stand maneuvers (SSM) while considering chromosomal sex. Thirteen females and twelve males performed four, 5‐minute bouts of squat‐stand maneuvers (SSM); two at 0.05 Hz (10‐second squat/10‐second stand) and two at 0.10 Hz (5‐s squat/5‐s stand). The SSM were performed using bodyweight resistance and additional external resistance (~20% of bodyweight). Five‐minutes of quiet‐sitting and quiet‐standing were completed immediately following both bodyweight and resistance squats. Heart rate variability (HRV) and baroreceptor sensitivity metrics were extracted from beat‐to‐beat electrocardiography and systemic BP recordings. Repeated measure Analysis of Variance with generalized eta‐squared effect sizes assessed differences between SSM task type and chromosomal sex on ANS metrics. Despite added resistance eliciting greater elevations in blood pressure, no differences in ANS function were noted during competition and recovery between SSM tasks (all p > 0.050; negligible/small effect sizes). During recovery, females had an elevated heart rate (p = 0.017; small effect size), greater time‐domain HRV measures (p < 0.047; small effect size), greater high‐frequency domain HRV measures (p = 0.002; moderate effect size), and reduced low‐frequency domain HRV measures (p = 0.002; moderate effect size). A healthy ANS can modulate repetitive cardiovascular stressors via squat‐stand maneuvers in a harmonious manner irrespective of added low‐level resistance. Females were more parasympathetically driven following low‐level resistance exercise/stress, which may be a cardioprotective trait.https://doi.org/10.14814/phy2.15269autonomic nervous systembaroreceptor sensitivityheart rate variabilityresistance exercisesquat‐stand maneuvers
spellingShingle Joseph Carere
Joel S. Burma
Kailey T. Newel
Courtney M. Kennedy
Jonathan D. Smirl
Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
Physiological Reports
autonomic nervous system
baroreceptor sensitivity
heart rate variability
resistance exercise
squat‐stand maneuvers
title Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
title_full Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
title_fullStr Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
title_full_unstemmed Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
title_short Sex differences in autonomic recovery following repeated sinusoidal resistance exercise
title_sort sex differences in autonomic recovery following repeated sinusoidal resistance exercise
topic autonomic nervous system
baroreceptor sensitivity
heart rate variability
resistance exercise
squat‐stand maneuvers
url https://doi.org/10.14814/phy2.15269
work_keys_str_mv AT josephcarere sexdifferencesinautonomicrecoveryfollowingrepeatedsinusoidalresistanceexercise
AT joelsburma sexdifferencesinautonomicrecoveryfollowingrepeatedsinusoidalresistanceexercise
AT kaileytnewel sexdifferencesinautonomicrecoveryfollowingrepeatedsinusoidalresistanceexercise
AT courtneymkennedy sexdifferencesinautonomicrecoveryfollowingrepeatedsinusoidalresistanceexercise
AT jonathandsmirl sexdifferencesinautonomicrecoveryfollowingrepeatedsinusoidalresistanceexercise