The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample

Research background and hypothesis. The analysis of factors which might infl uence exercise adherence is important issue for physical activity promotion. Studies show that exercisers’ body image is important factor associated with well being, exercise motivation and specifi c exercise–related behavi...

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Main Authors: Rasa Jankauskienė, Brigita Miežienė
Format: Article
Language:English
Published: Lithuanian Sports University 2018-10-01
Series:Baltic Journal of Sport and Health Sciences
Online Access:https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/338
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author Rasa Jankauskienė
Brigita Miežienė
author_facet Rasa Jankauskienė
Brigita Miežienė
author_sort Rasa Jankauskienė
collection DOAJ
description Research background and hypothesis. The analysis of factors which might infl uence exercise adherence is important issue for physical activity promotion. Studies show that exercisers’ body image is important factor associated with well being, exercise motivation and specifi c exercise–related behaviour. Research aim was is to examine the relationship between exercise adherence, body image and social physique anxiety in a sample of fi tness centre participants. Research methods. Members of fi tness centres (n = 217, 66 of them were women) provided their answers on exercise experience, in three subscales (appearance evaluation, appearance orientation and overweight preoccupation) of The Multidimensional Body-Self Relations Questionnaire (MBSRQ-AS; Brown et al., 1990) and Social Physique Anxiety Scale (SPAS; Hart et al., 1989). Mean age of the sample was 29.02 (9.85) years (range = 18–68 years). Research results. Women demonstrated higher appearance orientation, overweight preoccupation and social physique anxiety compared to men. However, we observed no signifi cant differences in appearance evaluation, appearance orientation and overweight preoccupation in the groups of different exercise experience of men and women. When overweight respondents (≥ 25 kg / m²) were excluded from the analysis, there were no statistically signifi cant differences observed in body image and social physique anxiety in exercise experience groups of men and women. Exercising longer than 6 years signifi cantly predicted overweight preoccupation [95% CI: 1.25–16.94] controlled by age and gender. Discussion and conclusions. Exercising men demonstrated more positive body image and lower social physique anxiety compared to women, except for appearance evaluation. There were observed no body image and social physique relationships with exercise adherence observed in the sample of fi tness centre participants, however, exercise experience longer than 6 years predicted overweight preoccupation. Keywords: body image concerns, exercise experience, self-presentation.
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spelling doaj.art-e20794be6cfa4fe9b6b5d80989e944fb2022-12-21T23:59:25ZengLithuanian Sports UniversityBaltic Journal of Sport and Health Sciences2351-64962538-83472018-10-0118010.33607/bjshs.v1i80.338The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising SampleRasa JankauskienėBrigita MiežienėResearch background and hypothesis. The analysis of factors which might infl uence exercise adherence is important issue for physical activity promotion. Studies show that exercisers’ body image is important factor associated with well being, exercise motivation and specifi c exercise–related behaviour. Research aim was is to examine the relationship between exercise adherence, body image and social physique anxiety in a sample of fi tness centre participants. Research methods. Members of fi tness centres (n = 217, 66 of them were women) provided their answers on exercise experience, in three subscales (appearance evaluation, appearance orientation and overweight preoccupation) of The Multidimensional Body-Self Relations Questionnaire (MBSRQ-AS; Brown et al., 1990) and Social Physique Anxiety Scale (SPAS; Hart et al., 1989). Mean age of the sample was 29.02 (9.85) years (range = 18–68 years). Research results. Women demonstrated higher appearance orientation, overweight preoccupation and social physique anxiety compared to men. However, we observed no signifi cant differences in appearance evaluation, appearance orientation and overweight preoccupation in the groups of different exercise experience of men and women. When overweight respondents (≥ 25 kg / m²) were excluded from the analysis, there were no statistically signifi cant differences observed in body image and social physique anxiety in exercise experience groups of men and women. Exercising longer than 6 years signifi cantly predicted overweight preoccupation [95% CI: 1.25–16.94] controlled by age and gender. Discussion and conclusions. Exercising men demonstrated more positive body image and lower social physique anxiety compared to women, except for appearance evaluation. There were observed no body image and social physique relationships with exercise adherence observed in the sample of fi tness centre participants, however, exercise experience longer than 6 years predicted overweight preoccupation. Keywords: body image concerns, exercise experience, self-presentation.https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/338
spellingShingle Rasa Jankauskienė
Brigita Miežienė
The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
Baltic Journal of Sport and Health Sciences
title The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
title_full The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
title_fullStr The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
title_full_unstemmed The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
title_short The Relationship between Body Image and Exercise Adherence in Fitness Centre Exercising Sample
title_sort relationship between body image and exercise adherence in fitness centre exercising sample
url https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/338
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