Effects of a Mindfulness App on Employee Stress in an Australian Public Sector Workforce: Randomized Controlled Trial

Effects of a Mindfulness App on Employee Stress in an Australian Public Sector Workforce: Randomized Controlled Trial

BackgroundWorkplace-based mindfulness programs have good evidence for improving employee stress and mental health outcomes, but less is known about their effects on productivity and citizenship behaviors. Most of the available evidence is derived from studies of mindfulness p...

Full description

Bibliographic Details
Main Authors: Larissa Bartlett, Angela J Martin, Michelle Kilpatrick, Petr Otahal, Kristy Sanderson, Amanda L Neil
Format: Article
Language:English
Published: JMIR Publications 2022-02-01
Series:JMIR mHealth and uHealth
Online Access:https://mhealth.jmir.org/2022/2/e30272

Similar Items

Similar Items