The Lived Experience of Mindfulness in Adventure-Based Learning

Adventure-based learning (ABL) is an innovative K-12 instructional model that continues to be used in physical education to promote intrapersonal and interpersonal relationship skills. ABL incorporates low initiatives/cooperative activities coupled with periods of reflection to help enhance the like...

Full description

Bibliographic Details
Main Authors: Paul T. Stuhr, April L. Denny
Format: Article
Language:English
Published: MDPI AG 2022-09-01
Series:Education Sciences
Subjects:
Online Access:https://www.mdpi.com/2227-7102/12/9/630
_version_ 1797489229887963136
author Paul T. Stuhr
April L. Denny
author_facet Paul T. Stuhr
April L. Denny
author_sort Paul T. Stuhr
collection DOAJ
description Adventure-based learning (ABL) is an innovative K-12 instructional model that continues to be used in physical education to promote intrapersonal and interpersonal relationship skills. ABL incorporates low initiatives/cooperative activities coupled with periods of reflection to help enhance the likelihood of transferring intrapersonal and interpersonal relationship skills to other areas of K-12 student life. Mindfulness is a way of consciously and nonjudgmentally being aware of the present moment. Mindfulness practices (MPs) hold tremendous potential as a pedagogical tool in helping physical educators generate greater attention, equanimity, and compassion for themselves and their students. To further explore the impact of MPs for students, this study focused on undergraduate perception with regard to comprehension, practice, and demonstration of the possible benefits of MPs in three separate 16-week ABL teacher education courses. Specifically, we wanted to explore how students in the teacher education course conceptualized mindfulness as a phenomenon and how MPs played a part of their lived experience. Three themes were discovered: conceptualizing mindfulness, student interest with mindfulness, and perceived outcomes from mindfulness practices. The findings provide a deeper understanding of the participants’ meaning making of mindfulness, their overall buy-in and openness in using MPs, and the perceived benefits in using these contemplative practices.
first_indexed 2024-03-10T00:13:32Z
format Article
id doaj.art-e2e3d74f3e994200bccb3310d9d2ea8d
institution Directory Open Access Journal
issn 2227-7102
language English
last_indexed 2024-03-10T00:13:32Z
publishDate 2022-09-01
publisher MDPI AG
record_format Article
series Education Sciences
spelling doaj.art-e2e3d74f3e994200bccb3310d9d2ea8d2023-11-23T15:56:13ZengMDPI AGEducation Sciences2227-71022022-09-0112963010.3390/educsci12090630The Lived Experience of Mindfulness in Adventure-Based LearningPaul T. Stuhr0April L. Denny1Department of Kinesiology, California State University, San Marcos, CA 92069-0001, USADepartment of Kinesiology, California State University, San Marcos, CA 92069-0001, USAAdventure-based learning (ABL) is an innovative K-12 instructional model that continues to be used in physical education to promote intrapersonal and interpersonal relationship skills. ABL incorporates low initiatives/cooperative activities coupled with periods of reflection to help enhance the likelihood of transferring intrapersonal and interpersonal relationship skills to other areas of K-12 student life. Mindfulness is a way of consciously and nonjudgmentally being aware of the present moment. Mindfulness practices (MPs) hold tremendous potential as a pedagogical tool in helping physical educators generate greater attention, equanimity, and compassion for themselves and their students. To further explore the impact of MPs for students, this study focused on undergraduate perception with regard to comprehension, practice, and demonstration of the possible benefits of MPs in three separate 16-week ABL teacher education courses. Specifically, we wanted to explore how students in the teacher education course conceptualized mindfulness as a phenomenon and how MPs played a part of their lived experience. Three themes were discovered: conceptualizing mindfulness, student interest with mindfulness, and perceived outcomes from mindfulness practices. The findings provide a deeper understanding of the participants’ meaning making of mindfulness, their overall buy-in and openness in using MPs, and the perceived benefits in using these contemplative practices.https://www.mdpi.com/2227-7102/12/9/630adventure-based learningmindfulnessphysical educationkinesiologycooperative learningrelationship skills
spellingShingle Paul T. Stuhr
April L. Denny
The Lived Experience of Mindfulness in Adventure-Based Learning
Education Sciences
adventure-based learning
mindfulness
physical education
kinesiology
cooperative learning
relationship skills
title The Lived Experience of Mindfulness in Adventure-Based Learning
title_full The Lived Experience of Mindfulness in Adventure-Based Learning
title_fullStr The Lived Experience of Mindfulness in Adventure-Based Learning
title_full_unstemmed The Lived Experience of Mindfulness in Adventure-Based Learning
title_short The Lived Experience of Mindfulness in Adventure-Based Learning
title_sort lived experience of mindfulness in adventure based learning
topic adventure-based learning
mindfulness
physical education
kinesiology
cooperative learning
relationship skills
url https://www.mdpi.com/2227-7102/12/9/630
work_keys_str_mv AT paultstuhr thelivedexperienceofmindfulnessinadventurebasedlearning
AT aprilldenny thelivedexperienceofmindfulnessinadventurebasedlearning
AT paultstuhr livedexperienceofmindfulnessinadventurebasedlearning
AT aprilldenny livedexperienceofmindfulnessinadventurebasedlearning