Effect of resistive exercise on insomnia and sleep quality in postmenopausal women: a randomized controlled trial

Effect of resistive exercise on insomnia and sleep quality in postmenopausal women: a randomized controlled trial

Abstract Background Sleep disorders are common in postmenopausal women and are linked to poor physical and mental health, which affect quality of life. Therefore, this study aimed to investigate the effect of resistive exercise on insomnia and sleep quality in postmenopausal women. Fifty-six postmen...

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Bibliographic Details
Main Authors: Esraa F. Massoud, Abeer M. ElDeeb, Sameh H. Samir, Mai M. A. Shehata
Format: Article
Language:English
Published: SpringerOpen 2023-04-01
Series:Bulletin of Faculty of Physical Therapy
Subjects:
Resistive exercise
Insomnia
Sleep quality, Post menopause
Online Access:https://doi.org/10.1186/s43161-023-00124-z

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