Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons
The article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with th...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
| Published: |
EDP Sciences
2020-01-01
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| Series: | BIO Web of Conferences |
| Online Access: | https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html |
| _version_ | 1818641301681209344 |
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| author | Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina |
| author_facet | Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina |
| author_sort | Shirokova Evgeniya |
| collection | DOAJ |
| description | The article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with their physical abilities and psychological needs, as in this case the connection between physical and psychological components of life quality becomes stronger. The need for physical exercises fulfillment and high level of motor activity support becomes the part of psychological comfort and personality’s welfare. |
| first_indexed | 2024-12-16T23:25:00Z |
| format | Article |
| id | doaj.art-e366938921674b458a2d7eaf3638dcc3 |
| institution | Directory Open Access Journal |
| issn | 2117-4458 |
| language | English |
| last_indexed | 2024-12-16T23:25:00Z |
| publishDate | 2020-01-01 |
| publisher | EDP Sciences |
| record_format | Article |
| series | BIO Web of Conferences |
| spelling | doaj.art-e366938921674b458a2d7eaf3638dcc32022-12-21T22:12:03ZengEDP SciencesBIO Web of Conferences2117-44582020-01-01260000210.1051/bioconf/20202600002bioconf_pes2020_00002Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessonsShirokova Evgeniya0Makeeva Vera1Yamaletdinova Galina2Shchegoleva Marina3Kaluga State University named after K. TsiolkovskyRussian State University of Physical Culture, Sport, Youth and TourismLiberal Arts UniversityKaluga State University named after K. TsiolkovskyThe article substantiates the necessity to use “soft” fitness during physical culture lessons with students at higher educational establishments at the initial stages of teaching. During the programs of exercises creation the demands claimed on students at the lessons should fully correspond with their physical abilities and psychological needs, as in this case the connection between physical and psychological components of life quality becomes stronger. The need for physical exercises fulfillment and high level of motor activity support becomes the part of psychological comfort and personality’s welfare.https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html |
| spellingShingle | Shirokova Evgeniya Makeeva Vera Yamaletdinova Galina Shchegoleva Marina Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons BIO Web of Conferences |
| title | Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons |
| title_full | Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons |
| title_fullStr | Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons |
| title_full_unstemmed | Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons |
| title_short | Physical and psychological welfare of students at higher educational establishments during “soft” fitness and classical aerobics lessons |
| title_sort | physical and psychological welfare of students at higher educational establishments during soft fitness and classical aerobics lessons |
| url | https://www.bio-conferences.org/articles/bioconf/full_html/2020/10/bioconf_pes2020_00002/bioconf_pes2020_00002.html |
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