Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study

Abstract Insomnia is the most prevalent sleep disorder in women. Sociodemographic, cognitive, and psychological factors may contribute to its severity. This study evaluated factors associated with severe insomnia in women with insomnia complaints. We evaluated 530 women aged 18–59 (mean = 40.5, SD =...

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Main Authors: Renatha El Rafihi-Ferreira, Marwin Machay Indio do Brasil do Carmo, Lucas Bassolli, Rosa Hasan, Isabela Mayumi Nishino Aizawa, Andrea Cecilia Toscanini
Format: Article
Language:English
Published: SpringerOpen 2022-12-01
Series:Psicologia: Reflexão e Crítica
Subjects:
Online Access:https://doi.org/10.1186/s41155-022-00243-x
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author Renatha El Rafihi-Ferreira
Marwin Machay Indio do Brasil do Carmo
Lucas Bassolli
Rosa Hasan
Isabela Mayumi Nishino Aizawa
Andrea Cecilia Toscanini
author_facet Renatha El Rafihi-Ferreira
Marwin Machay Indio do Brasil do Carmo
Lucas Bassolli
Rosa Hasan
Isabela Mayumi Nishino Aizawa
Andrea Cecilia Toscanini
author_sort Renatha El Rafihi-Ferreira
collection DOAJ
description Abstract Insomnia is the most prevalent sleep disorder in women. Sociodemographic, cognitive, and psychological factors may contribute to its severity. This study evaluated factors associated with severe insomnia in women with insomnia complaints. We evaluated 530 women aged 18–59 (mean = 40.5, SD = 10.2), who experienced insomnia complaints, using self-report instruments. Severe insomnia was defined as a score above 21 on the Insomnia Severity Index. Age, marital status, educational level, depression and anxiety, psychological inflexibility, and beliefs about sleep were assessed as potential factors associated with severe insomnia. Simple and multivariate analyses were conducted using binary logistic regression. Low education level (odds ratio; OR = 1.85 [1.27–2.69]), depression (OR = 2.17 [1.27–3.81]), psychological inflexibility (OR = 1.05 [1.02–1.08]), and dysfunctional beliefs about sleep (OR = 1.04 [1.02–1.06]) were factors associated with severe insomnia scores in the multiple logistic regression model. These findings are important from a public health perspective, because behavioral strategies designed to treat insomnia with a focus on cognitive and psychological factors are low-cost treatments and may help improve sleep quality in women, which also influences mental health.
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spelling doaj.art-e4389eb357aa401bb6b55715683d787a2022-12-25T12:26:36ZengSpringerOpenPsicologia: Reflexão e Crítica1678-71532022-12-0135111110.1186/s41155-022-00243-xCognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional studyRenatha El Rafihi-Ferreira0Marwin Machay Indio do Brasil do Carmo1Lucas Bassolli2Rosa Hasan3Isabela Mayumi Nishino Aizawa4Andrea Cecilia Toscanini5Instituto de Psiquiatria, Universidade de São PauloInstituto de Psiquiatria, Universidade de São PauloHospital das Clínicas, Faculdade de Medicina, Universidade de São PauloInstituto de Psiquiatria, Universidade de São PauloInstituto de Psiquiatria, Universidade de São PauloInstituto de Psiquiatria, Universidade de São PauloAbstract Insomnia is the most prevalent sleep disorder in women. Sociodemographic, cognitive, and psychological factors may contribute to its severity. This study evaluated factors associated with severe insomnia in women with insomnia complaints. We evaluated 530 women aged 18–59 (mean = 40.5, SD = 10.2), who experienced insomnia complaints, using self-report instruments. Severe insomnia was defined as a score above 21 on the Insomnia Severity Index. Age, marital status, educational level, depression and anxiety, psychological inflexibility, and beliefs about sleep were assessed as potential factors associated with severe insomnia. Simple and multivariate analyses were conducted using binary logistic regression. Low education level (odds ratio; OR = 1.85 [1.27–2.69]), depression (OR = 2.17 [1.27–3.81]), psychological inflexibility (OR = 1.05 [1.02–1.08]), and dysfunctional beliefs about sleep (OR = 1.04 [1.02–1.06]) were factors associated with severe insomnia scores in the multiple logistic regression model. These findings are important from a public health perspective, because behavioral strategies designed to treat insomnia with a focus on cognitive and psychological factors are low-cost treatments and may help improve sleep quality in women, which also influences mental health.https://doi.org/10.1186/s41155-022-00243-xSleepInsomniaBeliefs about sleepPsychological inflexibilityWomen
spellingShingle Renatha El Rafihi-Ferreira
Marwin Machay Indio do Brasil do Carmo
Lucas Bassolli
Rosa Hasan
Isabela Mayumi Nishino Aizawa
Andrea Cecilia Toscanini
Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
Psicologia: Reflexão e Crítica
Sleep
Insomnia
Beliefs about sleep
Psychological inflexibility
Women
title Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
title_full Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
title_fullStr Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
title_full_unstemmed Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
title_short Cognitive and psychological factors associated with severe insomnia in Brazilian women: a cross-sectional study
title_sort cognitive and psychological factors associated with severe insomnia in brazilian women a cross sectional study
topic Sleep
Insomnia
Beliefs about sleep
Psychological inflexibility
Women
url https://doi.org/10.1186/s41155-022-00243-x
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