The level of physical activity in the lifestyle of physical education students
Subject: The level of physical activity in the lifestyle of physical education students Introduction: Physical activity is defined as voluntary and spontaneous physical activity practiced during leisure time. Thanks to it, the body can function properly and develop on many levels. It plays an im...
| Main Authors: | , , , , , , , , , , |
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| Format: | Article |
| Language: | English |
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Kazimierz Wielki University
2021-09-01
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| Series: | Journal of Education, Health and Sport |
| Online Access: | https://apcz.umk.pl/JEHS/article/view/35583 |
| _version_ | 1811303894332997632 |
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| author | Natalia Południak Zuzanna Rykiel Paulina Pelic Natalia Szymańska Dominik Drzewi Michał Chrzanowski Katarzyna Suchowicz Piotr Czerw Justyna Burakowska Daria Skrzek Aneta Rejman |
| author_facet | Natalia Południak Zuzanna Rykiel Paulina Pelic Natalia Szymańska Dominik Drzewi Michał Chrzanowski Katarzyna Suchowicz Piotr Czerw Justyna Burakowska Daria Skrzek Aneta Rejman |
| author_sort | Natalia Południak |
| collection | DOAJ |
| description |
Subject: The level of physical activity in the lifestyle of physical education students
Introduction: Physical activity is defined as voluntary and spontaneous physical activity practiced during leisure time. Thanks to it, the body can function properly and develop on many levels. It plays an important role in social and physical development, as well as intellectual and emotional development. It finds its place in the fight against civilization diseases, it is also beneficial in resisting many other diseases.
Aim: The aim of the article is to assess the level of physical activity of physical education students of various specializations.
Material and methods: The research was conducted among students of physical education at the University of Rzeszów. 60 people took part in them - 38 women and 22 men aged 19-30. The respondents answered anonymously to 18 closed, single-choice questions.
Results: The majority of students are engaged in physical activity outside a college, and 65% of it is at amateur level activity. The most common reason why respondents take up physical activity is to improve the functional fitness of the body. 58% of the respondents undertook physical activity more than 3 times a week.
Conclusions: Most of the respondents do physical activity outside of their studies. The most common reason for taking up physical activity among the respondents was the improvement of the functional fitness of the body, and the factors influencing the fact that students are physically active were to the greatest extent sports activities
Key words: physical activity; lifestyle; physical education; student.
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| first_indexed | 2024-04-13T07:57:27Z |
| format | Article |
| id | doaj.art-e47875ee55d8415b8df9cbaf90b3e8a9 |
| institution | Directory Open Access Journal |
| issn | 2391-8306 |
| language | English |
| last_indexed | 2024-04-13T07:57:27Z |
| publishDate | 2021-09-01 |
| publisher | Kazimierz Wielki University |
| record_format | Article |
| series | Journal of Education, Health and Sport |
| spelling | doaj.art-e47875ee55d8415b8df9cbaf90b3e8a92022-12-22T02:55:23ZengKazimierz Wielki UniversityJournal of Education, Health and Sport2391-83062021-09-0111910.12775/JEHS.2021.11.09.092The level of physical activity in the lifestyle of physical education studentsNatalia PołudniakZuzanna RykielPaulina PelicNatalia SzymańskaDominik DrzewiMichał ChrzanowskiKatarzyna SuchowiczPiotr CzerwJustyna BurakowskaDaria SkrzekAneta Rejman Subject: The level of physical activity in the lifestyle of physical education students Introduction: Physical activity is defined as voluntary and spontaneous physical activity practiced during leisure time. Thanks to it, the body can function properly and develop on many levels. It plays an important role in social and physical development, as well as intellectual and emotional development. It finds its place in the fight against civilization diseases, it is also beneficial in resisting many other diseases. Aim: The aim of the article is to assess the level of physical activity of physical education students of various specializations. Material and methods: The research was conducted among students of physical education at the University of Rzeszów. 60 people took part in them - 38 women and 22 men aged 19-30. The respondents answered anonymously to 18 closed, single-choice questions. Results: The majority of students are engaged in physical activity outside a college, and 65% of it is at amateur level activity. The most common reason why respondents take up physical activity is to improve the functional fitness of the body. 58% of the respondents undertook physical activity more than 3 times a week. Conclusions: Most of the respondents do physical activity outside of their studies. The most common reason for taking up physical activity among the respondents was the improvement of the functional fitness of the body, and the factors influencing the fact that students are physically active were to the greatest extent sports activities Key words: physical activity; lifestyle; physical education; student. https://apcz.umk.pl/JEHS/article/view/35583 |
| spellingShingle | Natalia Południak Zuzanna Rykiel Paulina Pelic Natalia Szymańska Dominik Drzewi Michał Chrzanowski Katarzyna Suchowicz Piotr Czerw Justyna Burakowska Daria Skrzek Aneta Rejman The level of physical activity in the lifestyle of physical education students Journal of Education, Health and Sport |
| title | The level of physical activity in the lifestyle of physical education students |
| title_full | The level of physical activity in the lifestyle of physical education students |
| title_fullStr | The level of physical activity in the lifestyle of physical education students |
| title_full_unstemmed | The level of physical activity in the lifestyle of physical education students |
| title_short | The level of physical activity in the lifestyle of physical education students |
| title_sort | level of physical activity in the lifestyle of physical education students |
| url | https://apcz.umk.pl/JEHS/article/view/35583 |
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