The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta
<p><strong><em>Background:</em></strong><em> During menstruation, there is an imbalance in the hormone progesterone which causes pain or is often called dysmenorrhea. A general percentage of 50–60% of women manage dysmenorrhea using analgetic drugs. Pilates exerci...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | Indonesian |
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Alma Ata University Press
2021-05-01
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| Series: | Jurnal Ners dan Kebidanan Indonesia |
| Subjects: | |
| Online Access: | https://ejournal.almaata.ac.id/index.php/JNKI/article/view/1390 |
| _version_ | 1828783227067695104 |
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| author | Erindra Budi Cahyanto Angesti Nugraheni Ika Sumiyarsi Sukamto Mujahidatul Musfiroh Niken Bayu Argaheni |
| author_facet | Erindra Budi Cahyanto Angesti Nugraheni Ika Sumiyarsi Sukamto Mujahidatul Musfiroh Niken Bayu Argaheni |
| author_sort | Erindra Budi Cahyanto |
| collection | DOAJ |
| description | <p><strong><em>Background:</em></strong><em> During menstruation, there is an imbalance in the hormone progesterone which causes pain or is often called dysmenorrhea. A general percentage of 50–60% of women manage dysmenorrhea using analgetic drugs. Pilates exercise is aimed at producing natural, correct, and efficient motion. It is a stretching and strengthening exercise in the core area, namely the area between the pelvic, abdomen, and back which has the aim of increasing muscle strength, flexibility, muscle endurance so that body stability can be maintained through body control, posture and breathing. </em></p><p><strong><em>Objectives:</em></strong><em> The purpose of this basic research is to strengthen the theory of the relationship between pilates exercise and dysmenorrhea symptoms. </em></p><p><strong><em>Methods:</em></strong><em> The research design was an experimental pre-test post-test control group. Subjects were 52 students who experienced primary dysmenorrhea, divided into two groups. The first group received pilates exercise twice a week for four weeks. The second group only received information support. The variables measured include pain, anxiety, pulse frequency. </em></p><p><strong><em>Results:</em></strong><em> The results showed that there were differences in pain and anxiety scale scores with a mean of 4.15 and 27.7 (p> 0.05). </em></p><p><strong><em>Conclusions:</em></strong><em> The conclusion obtained by Pilates can be alternative complementary care for adolescent girls who experience anxiety.</em></p> |
| first_indexed | 2024-12-11T18:01:39Z |
| format | Article |
| id | doaj.art-e4a75cae3a814507a4f9aad0f967fbde |
| institution | Directory Open Access Journal |
| issn | 2354-7642 2503-1856 |
| language | Indonesian |
| last_indexed | 2024-12-11T18:01:39Z |
| publishDate | 2021-05-01 |
| publisher | Alma Ata University Press |
| record_format | Article |
| series | Jurnal Ners dan Kebidanan Indonesia |
| spelling | doaj.art-e4a75cae3a814507a4f9aad0f967fbde2022-12-22T00:55:52ZindAlma Ata University PressJurnal Ners dan Kebidanan Indonesia2354-76422503-18562021-05-0191293810.21927/jnki.2021.9(1).29-38842The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in SurakartaErindra Budi Cahyanto0Angesti Nugraheni1Ika Sumiyarsi Sukamto2Mujahidatul Musfiroh3Niken Bayu Argaheni4Universitas Sebelas MaretUniversitas Sebelas MaretUniversitas Sebelas MaretUniversitas Sebelas MaretUniversitas Sebelas Maret<p><strong><em>Background:</em></strong><em> During menstruation, there is an imbalance in the hormone progesterone which causes pain or is often called dysmenorrhea. A general percentage of 50–60% of women manage dysmenorrhea using analgetic drugs. Pilates exercise is aimed at producing natural, correct, and efficient motion. It is a stretching and strengthening exercise in the core area, namely the area between the pelvic, abdomen, and back which has the aim of increasing muscle strength, flexibility, muscle endurance so that body stability can be maintained through body control, posture and breathing. </em></p><p><strong><em>Objectives:</em></strong><em> The purpose of this basic research is to strengthen the theory of the relationship between pilates exercise and dysmenorrhea symptoms. </em></p><p><strong><em>Methods:</em></strong><em> The research design was an experimental pre-test post-test control group. Subjects were 52 students who experienced primary dysmenorrhea, divided into two groups. The first group received pilates exercise twice a week for four weeks. The second group only received information support. The variables measured include pain, anxiety, pulse frequency. </em></p><p><strong><em>Results:</em></strong><em> The results showed that there were differences in pain and anxiety scale scores with a mean of 4.15 and 27.7 (p> 0.05). </em></p><p><strong><em>Conclusions:</em></strong><em> The conclusion obtained by Pilates can be alternative complementary care for adolescent girls who experience anxiety.</em></p>https://ejournal.almaata.ac.id/index.php/JNKI/article/view/1390primary dysmenorrheapilatesanxiety |
| spellingShingle | Erindra Budi Cahyanto Angesti Nugraheni Ika Sumiyarsi Sukamto Mujahidatul Musfiroh Niken Bayu Argaheni The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta Jurnal Ners dan Kebidanan Indonesia primary dysmenorrhea pilates anxiety |
| title | The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta |
| title_full | The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta |
| title_fullStr | The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta |
| title_full_unstemmed | The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta |
| title_short | The effect of exercise mat pilates on pain scale, anxiety, heart rate frequency in adolescent principle with primary dismenorhea in Surakarta |
| title_sort | effect of exercise mat pilates on pain scale anxiety heart rate frequency in adolescent principle with primary dismenorhea in surakarta |
| topic | primary dysmenorrhea pilates anxiety |
| url | https://ejournal.almaata.ac.id/index.php/JNKI/article/view/1390 |
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