Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program

Mindfulness is an actively engaged state of mind when an individual is attuned to their surrounding multi-sensory elements. Mindful learning experiences during youth programs may enhance learning and the overall quality of experiences. We developed, executed, and evaluated an end-of-day structured m...

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Main Authors: Gary D. Ellis, Andrew Lacanienta, William F. Zanolini, Darlene Locke, Jingxian Jiang
Format: Article
Language:English
Published: Clemson University Press 2020-09-01
Series:Journal of Youth Development
Subjects:
Online Access:http://jyd.pitt.edu/ojs/jyd/article/view/797
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author Gary D. Ellis
Andrew Lacanienta
William F. Zanolini
Darlene Locke
Jingxian Jiang
author_facet Gary D. Ellis
Andrew Lacanienta
William F. Zanolini
Darlene Locke
Jingxian Jiang
author_sort Gary D. Ellis
collection DOAJ
description Mindfulness is an actively engaged state of mind when an individual is attuned to their surrounding multi-sensory elements. Mindful learning experiences during youth programs may enhance learning and the overall quality of experiences. We developed, executed, and evaluated an end-of-day structured mindfulness experience during a 4-H travel camp. In this paper we summarize the program and its outcomes and share details we believe will assist other youth professionals who may want to build structured mindfulness experiences into their own programs. Through the 4-H Global Travelers program, 20 youth participated in a 7-day travel camp in Argentina. At the end of each day campers gathered to engage in a 20-minute guided reflection of that day’s activities. We projected photographs taken throughout the day to facilitate recall of and reflection on their experiences that day. Campers’ responses to questions about the quality of their experience immediately following each of the mindful reflection sessions showed that sessions were highly absorbing, mindful learning experiences.
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spelling doaj.art-e5ebafd74b7b4669b9769612a66e83f32024-02-03T02:54:11ZengClemson University PressJournal of Youth Development2325-40172020-09-0115517218510.5195/jyd.2019.797661Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad ProgramGary D. Ellis0Andrew Lacanienta1William F. Zanolini2Darlene Locke3Jingxian Jiang4Texas A&M University and Texas A&M AgriLife ResearchCalifornia Polytechnic State UniversityTexas A&M AgriLife Extension ServiceTexas A&M AgriLife Extension ServiceTexas A&M UniversityMindfulness is an actively engaged state of mind when an individual is attuned to their surrounding multi-sensory elements. Mindful learning experiences during youth programs may enhance learning and the overall quality of experiences. We developed, executed, and evaluated an end-of-day structured mindfulness experience during a 4-H travel camp. In this paper we summarize the program and its outcomes and share details we believe will assist other youth professionals who may want to build structured mindfulness experiences into their own programs. Through the 4-H Global Travelers program, 20 youth participated in a 7-day travel camp in Argentina. At the end of each day campers gathered to engage in a 20-minute guided reflection of that day’s activities. We projected photographs taken throughout the day to facilitate recall of and reflection on their experiences that day. Campers’ responses to questions about the quality of their experience immediately following each of the mindful reflection sessions showed that sessions were highly absorbing, mindful learning experiences.http://jyd.pitt.edu/ojs/jyd/article/view/797absorptionexperience designmindfulnessstructured experiences
spellingShingle Gary D. Ellis
Andrew Lacanienta
William F. Zanolini
Darlene Locke
Jingxian Jiang
Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
Journal of Youth Development
absorption
experience design
mindfulness
structured experiences
title Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
title_full Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
title_fullStr Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
title_full_unstemmed Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
title_short Mindful Learning Experiences Through Structured Reflections During a Youth Travel-Abroad Program
title_sort mindful learning experiences through structured reflections during a youth travel abroad program
topic absorption
experience design
mindfulness
structured experiences
url http://jyd.pitt.edu/ojs/jyd/article/view/797
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