The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance

The effect of a cold beverage during an exercise session combining both strength and energy systems development training on core temperature and markers of performance

<p>Abstract</p> <p>Background</p> <p>Although studies have investigated the effects of hydration on performance measures, few studies have investigated how the temperature of the ingested liquid affects performance and core temperature during an exercise session. The hy...

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Bibliografiska uppgifter
Huvudupphovsmän: LaFata Danielle, Carlson-Phillips Amanda, Sims Stacy T, Russell Elizabeth M
Materialtyp: Artikel
Språk:English
Publicerad: Taylor & Francis Group 2012-09-01
Serie:Journal of the International Society of Sports Nutrition
Ämnen:
Hydration
Dehydration
Euhydration
Core temperature
Thermoregulation
Performance
Cold water
Exercise
Länkar:http://www.jissn.com/content/9/1/44

Internet

http://www.jissn.com/content/9/1/44

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