Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study
This study aimed to clarify trunk muscle activity during jump header shooting and examine the immediate effects of trunk stabilization exercises on trunk muscle activity. Nineteen males who had played soccer for over 5 years were assigned to either the trunk stabilization exercise group or the contr...
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| Format: | Article |
| Language: | English |
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MDPI AG
2022-07-01
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| Series: | Healthcare |
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| Online Access: | https://www.mdpi.com/2227-9032/10/7/1272 |
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| author | Chie Sekine Kazusa Saisu Ryo Hirabayashi Hirotake Yokota Haruna Hayashi Tomoya Takabayashi Mutsuaki Edama |
| author_facet | Chie Sekine Kazusa Saisu Ryo Hirabayashi Hirotake Yokota Haruna Hayashi Tomoya Takabayashi Mutsuaki Edama |
| author_sort | Chie Sekine |
| collection | DOAJ |
| description | This study aimed to clarify trunk muscle activity during jump header shooting and examine the immediate effects of trunk stabilization exercises on trunk muscle activity. Nineteen males who had played soccer for over 5 years were assigned to either the trunk stabilization exercise group or the control group. Muscle activity during jump header shooting was measured before and after intervention. The intervention in the trunk stabilization exercise group was trunk muscle training, whereas that in the control group was sitting. The phases of jump header shooting and the effects of the interventions were compared. In pre-intervention measurements, the internal oblique activity during the push-off phase and early floating phase was significantly greater than that during the late floating phase (<i>p</i> < 0.01667). In pre-intervention measurements, the muscle activity of the internal oblique increased from the push-off phase, prior to the increase in muscle activity of the rectus abdominis and external oblique, whereas the muscle activity of all abdominal muscles increased immediately after take-off. The trunk stabilization exercise intervention decreased the muscle activity of the erector spinae (<i>p</i> < 0.05). There seems to be a certain activation sequence in the abdominals during jump header shooting, and a single application of stabilization exercises could possibly reduce the activation of the back muscles. |
| first_indexed | 2024-03-09T10:18:47Z |
| format | Article |
| id | doaj.art-e72997bf50c64fc981098c275d5ab19e |
| institution | Directory Open Access Journal |
| issn | 2227-9032 |
| language | English |
| last_indexed | 2024-03-09T10:18:47Z |
| publishDate | 2022-07-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Healthcare |
| spelling | doaj.art-e72997bf50c64fc981098c275d5ab19e2023-12-01T22:12:33ZengMDPI AGHealthcare2227-90322022-07-01107127210.3390/healthcare10071272Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot StudyChie Sekine0Kazusa Saisu1Ryo Hirabayashi2Hirotake Yokota3Haruna Hayashi4Tomoya Takabayashi5Mutsuaki Edama6Department of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanDepartment of Physical Therapy, Niigata University of Health and Welfare, 1398 Shimami-cho, Kita-ku, Niigata City 950-3198, JapanThis study aimed to clarify trunk muscle activity during jump header shooting and examine the immediate effects of trunk stabilization exercises on trunk muscle activity. Nineteen males who had played soccer for over 5 years were assigned to either the trunk stabilization exercise group or the control group. Muscle activity during jump header shooting was measured before and after intervention. The intervention in the trunk stabilization exercise group was trunk muscle training, whereas that in the control group was sitting. The phases of jump header shooting and the effects of the interventions were compared. In pre-intervention measurements, the internal oblique activity during the push-off phase and early floating phase was significantly greater than that during the late floating phase (<i>p</i> < 0.01667). In pre-intervention measurements, the muscle activity of the internal oblique increased from the push-off phase, prior to the increase in muscle activity of the rectus abdominis and external oblique, whereas the muscle activity of all abdominal muscles increased immediately after take-off. The trunk stabilization exercise intervention decreased the muscle activity of the erector spinae (<i>p</i> < 0.05). There seems to be a certain activation sequence in the abdominals during jump header shooting, and a single application of stabilization exercises could possibly reduce the activation of the back muscles.https://www.mdpi.com/2227-9032/10/7/1272jump header shootingsoccertrunk muscle activitystabilization exercise |
| spellingShingle | Chie Sekine Kazusa Saisu Ryo Hirabayashi Hirotake Yokota Haruna Hayashi Tomoya Takabayashi Mutsuaki Edama Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study Healthcare jump header shooting soccer trunk muscle activity stabilization exercise |
| title | Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study |
| title_full | Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study |
| title_fullStr | Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study |
| title_full_unstemmed | Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study |
| title_short | Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study |
| title_sort | immediate effects of stabilization exercises on trunk muscle activity during jump header shooting a pilot study |
| topic | jump header shooting soccer trunk muscle activity stabilization exercise |
| url | https://www.mdpi.com/2227-9032/10/7/1272 |
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