Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study

Immediate Effects of Stabilization Exercises on Trunk Muscle Activity during Jump Header Shooting: A Pilot Study

This study aimed to clarify trunk muscle activity during jump header shooting and examine the immediate effects of trunk stabilization exercises on trunk muscle activity. Nineteen males who had played soccer for over 5 years were assigned to either the trunk stabilization exercise group or the contr...

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Bibliographic Details
Main Authors:	Chie Sekine, Kazusa Saisu, Ryo Hirabayashi, Hirotake Yokota, Haruna Hayashi, Tomoya Takabayashi, Mutsuaki Edama
Format:	Article
Language:	English
Published:	MDPI AG 2022-07-01
Series:	Healthcare
Subjects:	jump header shooting soccer trunk muscle activity stabilization exercise
Online Access:	https://www.mdpi.com/2227-9032/10/7/1272

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