Teknik Mindfulness Dan Kecemasan Perempuan Sebagai Aparat Sipil Negara

The dual role of women who work as civil servants and become mothers can cause anxiety. Anxiety management is needed in order to be optimal in carrying out the role. This study aims to determine the effect of mindfulness techniques on anxiety in mothers who work as civil servants in Sumbawa Besar Ci...

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Bibliographic Details
Main Authors: Bayu Aji Santoso, Martaria Rizky Rinaldi
Format: Article
Language:English
Published: Master of Psychology Degree, Faculty of Psychology and Socio-Cultural Sciences, Universitas Islam Indonesia 2022-06-01
Series:JIP (Jurnal Intervensi Psikologi)
Subjects:
Online Access:https://journal.uii.ac.id/intervensipsikologi/article/view/20126
Description
Summary:The dual role of women who work as civil servants and become mothers can cause anxiety. Anxiety management is needed in order to be optimal in carrying out the role. This study aims to determine the effect of mindfulness techniques on anxiety in mothers who work as civil servants in Sumbawa Besar City. This research is a quasi-experimental quantitative research with a non-random pretest-posttest control group design. The sampling technique used nonrandom purposive, the subjects in this study were 13 people. Data collection in this study used the Hamilton Anxiety Rating Scale and the Kentucky Inventory of Mindfulness Skill as a check manipulation. Data analysis used Mann – Whitney U Test (Z=-2.164, p<0.050), and Wilcoxon Signed Ranks (Z=-2.384, p<0.050). This shows that mindfulness techniques are effective in reducing anxiety in mothers who work as civil servants.
ISSN:2085-4447
2579-4337