The Effects of Soundscapes in Relieving Stress in an Urban Park

Urban parks are important urban public spaces that guarantee people recreation, create positive emotions and relieve stress. Emerging research has shown that natural soundscapes are associated with restorative landscapes in urban parks. However, there is still a lack of knowledge on the use of physi...

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Main Authors: Xin Cao, Yen Hsu
Format: Article
Language:English
Published: MDPI AG 2021-12-01
Series:Land
Subjects:
Online Access:https://www.mdpi.com/2073-445X/10/12/1323
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author Xin Cao
Yen Hsu
author_facet Xin Cao
Yen Hsu
author_sort Xin Cao
collection DOAJ
description Urban parks are important urban public spaces that guarantee people recreation, create positive emotions and relieve stress. Emerging research has shown that natural soundscapes are associated with restorative landscapes in urban parks. However, there is still a lack of knowledge on the use of physiological indexes to evaluate the effects of natural sounds versus human-based sounds on stress relief. In this study, the three physiological indexes of skin conductance level, heart rate and heart rate variability were collected in Fuzhou West Lake Park with the help of Ergo LAB data platform, and a soundscape perception evaluation questionnaire was used to assess the degree of soundscape perceptions in the sample sites. The differences in the stress relieving effects of different urban park environments were analysed by applying the median test, the Wilcoxon test was applied to analyse the effects of soundscapes and urban park environments on relieving stress, and regression analysis was used to identify the important factors of restorative soundscapes. The results found that urban park environments provide a certain degree of stress relief, but the stress relieving effects of different urban park environments vary and that natural spaces play an important role in relieving stress. Urban park soundscapes are key to restorative environmental design, with natural sounds such as birdsong and stream sound being important factors of restorative soundscapes.
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spelling doaj.art-e77a1cd08a4f4dbb9ab023e7fe8cc8c62023-11-23T09:10:44ZengMDPI AGLand2073-445X2021-12-011012132310.3390/land10121323The Effects of Soundscapes in Relieving Stress in an Urban ParkXin Cao0Yen Hsu1The Graduate Institute of Design Science, Tatung University, Taipei 104, TaiwanThe Graduate Institute of Design Science, Tatung University, Taipei 104, TaiwanUrban parks are important urban public spaces that guarantee people recreation, create positive emotions and relieve stress. Emerging research has shown that natural soundscapes are associated with restorative landscapes in urban parks. However, there is still a lack of knowledge on the use of physiological indexes to evaluate the effects of natural sounds versus human-based sounds on stress relief. In this study, the three physiological indexes of skin conductance level, heart rate and heart rate variability were collected in Fuzhou West Lake Park with the help of Ergo LAB data platform, and a soundscape perception evaluation questionnaire was used to assess the degree of soundscape perceptions in the sample sites. The differences in the stress relieving effects of different urban park environments were analysed by applying the median test, the Wilcoxon test was applied to analyse the effects of soundscapes and urban park environments on relieving stress, and regression analysis was used to identify the important factors of restorative soundscapes. The results found that urban park environments provide a certain degree of stress relief, but the stress relieving effects of different urban park environments vary and that natural spaces play an important role in relieving stress. Urban park soundscapes are key to restorative environmental design, with natural sounds such as birdsong and stream sound being important factors of restorative soundscapes.https://www.mdpi.com/2073-445X/10/12/1323soundscapeurban parkrelieving stressskin conductance levelheart rateheart rate variability
spellingShingle Xin Cao
Yen Hsu
The Effects of Soundscapes in Relieving Stress in an Urban Park
Land
soundscape
urban park
relieving stress
skin conductance level
heart rate
heart rate variability
title The Effects of Soundscapes in Relieving Stress in an Urban Park
title_full The Effects of Soundscapes in Relieving Stress in an Urban Park
title_fullStr The Effects of Soundscapes in Relieving Stress in an Urban Park
title_full_unstemmed The Effects of Soundscapes in Relieving Stress in an Urban Park
title_short The Effects of Soundscapes in Relieving Stress in an Urban Park
title_sort effects of soundscapes in relieving stress in an urban park
topic soundscape
urban park
relieving stress
skin conductance level
heart rate
heart rate variability
url https://www.mdpi.com/2073-445X/10/12/1323
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