First Insights in the Relationship between Lower Limb Anatomy and Back Squat Performance in Resistance-Trained Males and Females

First Insights in the Relationship between Lower Limb Anatomy and Back Squat Performance in Resistance-Trained Males and Females

Identifying key criteria of squat performance is essential to avoiding injuries and optimizing strength training outcomes. To work towards this goal, this study aimed to assess the correlation between lower limb anatomy and back squat performance during a set-to-exhaustion in resistance-trained male...

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Bibliographic Details
Main Authors: Céline Knopfli, Basil Achermann, Katja Oberhofer, Silvio R. Lorenzetti
Format: Article
Language:English
Published: MDPI AG 2023-07-01
Series:Bioengineering
Subjects:
resistance training
velocity-based training
biomechanics
musculoskeletal anatomy
Online Access:https://www.mdpi.com/2306-5354/10/7/865

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https://www.mdpi.com/2306-5354/10/7/865

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