Mental toughness as predictor of state anxiety of Serbian athletes

The goal of this research was to test whether and to what extent mental toughness contribute to the explanation of state anxiety in athletes. This study relied on a multidimensional construct of anxiety which includes somatic and cognitive anxiety. Dimensions of anxiety were measured with “Competiti...

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Main Author: Ivana Zubić
Format: Article
Language:English
Published: University of Novi Sad, Faculty of Sport and Physical Education 2021-12-01
Series:Exercise and Quality of Life
Subjects:
Online Access:https://www.eqoljournal.com/mental-toughness-as-predictor-of-state-anxiety-of-serbian-athletes/
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author Ivana Zubić
author_facet Ivana Zubić
author_sort Ivana Zubić
collection DOAJ
description The goal of this research was to test whether and to what extent mental toughness contribute to the explanation of state anxiety in athletes. This study relied on a multidimensional construct of anxiety which includes somatic and cognitive anxiety. Dimensions of anxiety were measured with “Competitive State Anxiety Inventory-2” (cognitive and somatic anxiety), and mental toughness was measured with “Sports Mental Toughness Questionnaire”. The research sample consisted of 117 athletes, 67 men and 50 women, who have been actively engaged in various competitive sports. The structure of the sample by age was: 64 athletes are from 20 to 25 years old; 19 respondents aged 25 to 30; 31 athletes aged 30 to 35; and 4 respondents are over 35 years old. The results showed statistically significant correlations between dimensions and overall mental toughness on the one hand and cognitive anxiety and somatic anxiety on the other. Multiple regression analysis was conducted with the aim of predicting the dimensions of anxiety based on mental toughness. Based on the dimensions of mental toughness, 25% of the variability of cognitive anxiety and 22% of somatic anxiety were explained. Self-confidence as a dimension of mental strength is a predictor of all dimensions of the state of anxiety. This study has indicated a great significance of developing athletes’ mental toughness with the goal of reducing anxiety and achieving better performance in competitions.
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spelling doaj.art-e8902ec0dfe74ae1bfb6b23b33dbcbfe2022-12-21T17:45:44ZengUniversity of Novi Sad, Faculty of Sport and Physical EducationExercise and Quality of Life1821-34802406-13792021-12-01132212710.31382/eqol.211203Mental toughness as predictor of state anxiety of Serbian athletesIvana Zubić0https://orcid.org/0000-0001-8539-9214University “Union – Nikola Tesla”, Faculty for Sport, Belgrade, SerbiaThe goal of this research was to test whether and to what extent mental toughness contribute to the explanation of state anxiety in athletes. This study relied on a multidimensional construct of anxiety which includes somatic and cognitive anxiety. Dimensions of anxiety were measured with “Competitive State Anxiety Inventory-2” (cognitive and somatic anxiety), and mental toughness was measured with “Sports Mental Toughness Questionnaire”. The research sample consisted of 117 athletes, 67 men and 50 women, who have been actively engaged in various competitive sports. The structure of the sample by age was: 64 athletes are from 20 to 25 years old; 19 respondents aged 25 to 30; 31 athletes aged 30 to 35; and 4 respondents are over 35 years old. The results showed statistically significant correlations between dimensions and overall mental toughness on the one hand and cognitive anxiety and somatic anxiety on the other. Multiple regression analysis was conducted with the aim of predicting the dimensions of anxiety based on mental toughness. Based on the dimensions of mental toughness, 25% of the variability of cognitive anxiety and 22% of somatic anxiety were explained. Self-confidence as a dimension of mental strength is a predictor of all dimensions of the state of anxiety. This study has indicated a great significance of developing athletes’ mental toughness with the goal of reducing anxiety and achieving better performance in competitions.https://www.eqoljournal.com/mental-toughness-as-predictor-of-state-anxiety-of-serbian-athletes/mental toughnesscognitive anxietysomatic anxietyself-confidenceathletes
spellingShingle Ivana Zubić
Mental toughness as predictor of state anxiety of Serbian athletes
Exercise and Quality of Life
mental toughness
cognitive anxiety
somatic anxiety
self-confidence
athletes
title Mental toughness as predictor of state anxiety of Serbian athletes
title_full Mental toughness as predictor of state anxiety of Serbian athletes
title_fullStr Mental toughness as predictor of state anxiety of Serbian athletes
title_full_unstemmed Mental toughness as predictor of state anxiety of Serbian athletes
title_short Mental toughness as predictor of state anxiety of Serbian athletes
title_sort mental toughness as predictor of state anxiety of serbian athletes
topic mental toughness
cognitive anxiety
somatic anxiety
self-confidence
athletes
url https://www.eqoljournal.com/mental-toughness-as-predictor-of-state-anxiety-of-serbian-athletes/
work_keys_str_mv AT ivanazubic mentaltoughnessaspredictorofstateanxietyofserbianathletes