The Effect of Beta-Hydroxy-Beta-MethylbutyrateSupplementation on Performance Adaptations Following ResistanceTraining in Young Males

The Effect of Beta-Hydroxy-Beta-MethylbutyrateSupplementation on Performance Adaptations Following ResistanceTraining in Young Males

ABSTRACTThe aim of this study was to examine the effects of 8 weeks beta-hydroxy-beta-methylbutyrate (HMB) supplementation with resistance training on some components of physical fitness and body composition in young males. Twenty healthy young men volunteered to participate for the study and divide...

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Bibliographic Details
Main Authors: Farhad Rahmini-nia, Hani Haj Salimi
Format: Article
Language:English
Published: Selcuk University Press 2019-09-01
Series:Türk Spor ve Egzersiz Dergisi
Subjects:
leucine
strength training
body composition
Online Access:https://dergipark.org.tr/tr/download/article-file/811103

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