Effects of three personal resources interventions on employees’ burnout

Abstract Personal resources are related to positive psychological states that can translate into lower burnout among employees. However, although these personal resources can be promoted through ad hoc interventions, there are few studies that analyze this type of interventions in workers. The aim o...

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Main Authors: Mariola Pérez-Marqués, Onintze Letona-Ibañez, Alejandro Amillano, María Carrasco, Silvia Martínez-Rodríguez
Format: Article
Language:English
Published: Nature Portfolio 2023-12-01
Series:Scientific Reports
Online Access:https://doi.org/10.1038/s41598-023-49000-9
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author Mariola Pérez-Marqués
Onintze Letona-Ibañez
Alejandro Amillano
María Carrasco
Silvia Martínez-Rodríguez
author_facet Mariola Pérez-Marqués
Onintze Letona-Ibañez
Alejandro Amillano
María Carrasco
Silvia Martínez-Rodríguez
author_sort Mariola Pérez-Marqués
collection DOAJ
description Abstract Personal resources are related to positive psychological states that can translate into lower burnout among employees. However, although these personal resources can be promoted through ad hoc interventions, there are few studies that analyze this type of interventions in workers. The aim of this study was to assess the effectiveness of three interventions on personal resources on reducing employees' burnout. To this end, it was hypothesized that a positive psychological capital intervention (PsyCap), a job crafting intervention and a combined intervention would have a positive impact on burnout levels. This research used a quasi-experimental, longitudinal, pretest–posttest design, with repeated measures and a waiting list control group. Study participants (N = 144) were all workers divided into three interventions and a control group. A noteworthy aspect of the study design is that the intervention was implemented as a voluntary online training activity. This study showed that personal resources interventions were effective in reducing burnout among employees. The PsyCap intervention and the combined intervention showed the greatest efficacy. Contrary to expectations, the combined intervention did not show significantly greater efficacy than the other two experimental groups. The study concludes with a discussion of its limitations and practical implications for future personal resources intervention studies.
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spelling doaj.art-e9abc436406a4326b1e9b14033d539d62023-12-10T12:14:50ZengNature PortfolioScientific Reports2045-23222023-12-0113111310.1038/s41598-023-49000-9Effects of three personal resources interventions on employees’ burnoutMariola Pérez-Marqués0Onintze Letona-Ibañez1Alejandro Amillano2María Carrasco3Silvia Martínez-Rodríguez4Faculty of Health Sciences, University of DeustoFaculty of Health Sciences, University of DeustoFaculty of Health Sciences, University of DeustoFaculty of Health Sciences, University of DeustoFaculty of Health Sciences, University of DeustoAbstract Personal resources are related to positive psychological states that can translate into lower burnout among employees. However, although these personal resources can be promoted through ad hoc interventions, there are few studies that analyze this type of interventions in workers. The aim of this study was to assess the effectiveness of three interventions on personal resources on reducing employees' burnout. To this end, it was hypothesized that a positive psychological capital intervention (PsyCap), a job crafting intervention and a combined intervention would have a positive impact on burnout levels. This research used a quasi-experimental, longitudinal, pretest–posttest design, with repeated measures and a waiting list control group. Study participants (N = 144) were all workers divided into three interventions and a control group. A noteworthy aspect of the study design is that the intervention was implemented as a voluntary online training activity. This study showed that personal resources interventions were effective in reducing burnout among employees. The PsyCap intervention and the combined intervention showed the greatest efficacy. Contrary to expectations, the combined intervention did not show significantly greater efficacy than the other two experimental groups. The study concludes with a discussion of its limitations and practical implications for future personal resources intervention studies.https://doi.org/10.1038/s41598-023-49000-9
spellingShingle Mariola Pérez-Marqués
Onintze Letona-Ibañez
Alejandro Amillano
María Carrasco
Silvia Martínez-Rodríguez
Effects of three personal resources interventions on employees’ burnout
Scientific Reports
title Effects of three personal resources interventions on employees’ burnout
title_full Effects of three personal resources interventions on employees’ burnout
title_fullStr Effects of three personal resources interventions on employees’ burnout
title_full_unstemmed Effects of three personal resources interventions on employees’ burnout
title_short Effects of three personal resources interventions on employees’ burnout
title_sort effects of three personal resources interventions on employees burnout
url https://doi.org/10.1038/s41598-023-49000-9
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