Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus

The popularity of low-carbohydrate diets (LCDs) in the last few decades has motivated several research studies on their role in a variety of metabolic and non-morbid conditions. The available data of the results of these studies are put under the research perspective of the present literature review...

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Main Authors: Eleni Pavlidou, Sousana K. Papadopoulou, Aristeidis Fasoulas, Maria Mantzorou, Constantinos Giaginis
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Metabolites
Subjects:
Online Access:https://www.mdpi.com/2218-1989/13/2/240
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author Eleni Pavlidou
Sousana K. Papadopoulou
Aristeidis Fasoulas
Maria Mantzorou
Constantinos Giaginis
author_facet Eleni Pavlidou
Sousana K. Papadopoulou
Aristeidis Fasoulas
Maria Mantzorou
Constantinos Giaginis
author_sort Eleni Pavlidou
collection DOAJ
description The popularity of low-carbohydrate diets (LCDs) in the last few decades has motivated several research studies on their role in a variety of metabolic and non-morbid conditions. The available data of the results of these studies are put under the research perspective of the present literature review of clinical studies in search of the effects of LCDs on Obesity and Diabetes Mellitus. The electronic literature search was performed in the databases PubMed, Cochrane, and Embase. The literature search found seven studies that met the review’s inclusion and exclusion criteria out of a total of 2637 studies. The included studies involved randomized controlled trials of at least 12 weeks’ duration, in subjects with BMI ≥ 25 kg/m<sup>2</sup>, with dietary interventions. The results of the study on the effects of LCDs on obesity showed their effectiveness in reducing Body Mass Index and total body fat mass. In addition, LCDs appear to cause drops in blood pressure, low-density lipoprotein (LDL), and triglycerides, and seem to improve high-density lipoprotein (HDL) values. Regarding the effectiveness of LCDs in Diabetes Mellitus, their effect on reducing insulin resistance and fasting blood glucose and HbA1c values are supported. In conclusion, the results suggest the critical role of LCDs to improve the health of people affected by obesity or diabetes.
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spelling doaj.art-e9b762c1bcc848ba9c497e58785a5c672023-11-16T22:04:50ZengMDPI AGMetabolites2218-19892023-02-0113224010.3390/metabo13020240Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes MellitusEleni Pavlidou0Sousana K. Papadopoulou1Aristeidis Fasoulas2Maria Mantzorou3Constantinos Giaginis4Department of Food Science and Nutrition, School of Environment, University of the Aegean, 81400 Myrina, GreeceDepartment of Nutritional Sciences and Dietetics, Faculty of Health Sciences, International Hellenic University, 57001 Thessaloniki, GreeceDepartment of Food Science and Nutrition, School of Environment, University of the Aegean, 81400 Myrina, GreeceDepartment of Food Science and Nutrition, School of Environment, University of the Aegean, 81400 Myrina, GreeceDepartment of Food Science and Nutrition, School of Environment, University of the Aegean, 81400 Myrina, GreeceThe popularity of low-carbohydrate diets (LCDs) in the last few decades has motivated several research studies on their role in a variety of metabolic and non-morbid conditions. The available data of the results of these studies are put under the research perspective of the present literature review of clinical studies in search of the effects of LCDs on Obesity and Diabetes Mellitus. The electronic literature search was performed in the databases PubMed, Cochrane, and Embase. The literature search found seven studies that met the review’s inclusion and exclusion criteria out of a total of 2637 studies. The included studies involved randomized controlled trials of at least 12 weeks’ duration, in subjects with BMI ≥ 25 kg/m<sup>2</sup>, with dietary interventions. The results of the study on the effects of LCDs on obesity showed their effectiveness in reducing Body Mass Index and total body fat mass. In addition, LCDs appear to cause drops in blood pressure, low-density lipoprotein (LDL), and triglycerides, and seem to improve high-density lipoprotein (HDL) values. Regarding the effectiveness of LCDs in Diabetes Mellitus, their effect on reducing insulin resistance and fasting blood glucose and HbA1c values are supported. In conclusion, the results suggest the critical role of LCDs to improve the health of people affected by obesity or diabetes.https://www.mdpi.com/2218-1989/13/2/240obesitylow-carbohydrate dietdiabetes mellitushealthy dietweight controlglucose
spellingShingle Eleni Pavlidou
Sousana K. Papadopoulou
Aristeidis Fasoulas
Maria Mantzorou
Constantinos Giaginis
Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
Metabolites
obesity
low-carbohydrate diet
diabetes mellitus
healthy diet
weight control
glucose
title Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
title_full Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
title_fullStr Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
title_full_unstemmed Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
title_short Clinical Evidence of Low-Carbohydrate Diets against Obesity and Diabetes Mellitus
title_sort clinical evidence of low carbohydrate diets against obesity and diabetes mellitus
topic obesity
low-carbohydrate diet
diabetes mellitus
healthy diet
weight control
glucose
url https://www.mdpi.com/2218-1989/13/2/240
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