Beneficial health effects of treatment with flotation-REST on anxiety, muscle tension pain, depression and sleep quality.
Restricted environmental stimulation therapy (REST) is a method where all the external stimuli are restricted and it is used to relieve stress, anxiety and depression, as well as improving sleep quality. During a session of flotation-REST a patient is lying face-up in a tank filled with high-buoyanc...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
| Published: |
Kazimierz Wielki University
2019-08-01
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| Series: | Journal of Education, Health and Sport |
| Subjects: | |
| Online Access: | http://www.ojs.ukw.edu.pl/index.php/johs/article/view/7249 |