Race development and performance-determining factors in a mass-start cross-country skiing competition

IntroductionAlthough five of six Olympic events in cross-country skiing involve mass-starts, those events are sparsely examined scientifically. Therefore, in this study, we investigated speed profiles, pacing strategies, group dynamics and their performance-determining impact in a cross-country skii...

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Main Authors: Trine M. Seeberg, Jan Kocbach, Hanna Wolf, Rune Kjøsen Talsnes, Øyvind B. Sandbakk
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-01-01
Series:Frontiers in Sports and Active Living
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fspor.2022.1094254/full
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author Trine M. Seeberg
Trine M. Seeberg
Jan Kocbach
Hanna Wolf
Rune Kjøsen Talsnes
Øyvind B. Sandbakk
author_facet Trine M. Seeberg
Trine M. Seeberg
Jan Kocbach
Hanna Wolf
Rune Kjøsen Talsnes
Øyvind B. Sandbakk
author_sort Trine M. Seeberg
collection DOAJ
description IntroductionAlthough five of six Olympic events in cross-country skiing involve mass-starts, those events are sparsely examined scientifically. Therefore, in this study, we investigated speed profiles, pacing strategies, group dynamics and their performance-determining impact in a cross-country skiing mass-start competition.MethodsContinuous speed and position of 57 male skiers was measured in a six-lap, 21.8 km national mass-start competition in skating style and later followed up with an online questionnaire. Skiers ranked from 1 to 40 were split into four performance-groups: R1–10 for ranks 1 to 10, R11–20 for ranks 11 to 20, R21–30 for ranks 21 to 30, and R31–40 for ranks 31 to 40.ResultsAll skiers moved together in one large pack for 2.3 km, after which lower-performing skiers gradually lost the leader pack and formed small, dynamic packs. A considerable accordion effect occurred during the first half of the competition that lead to additional decelerations and accelerations and a higher risk of incidents that disadvantaged skiers at the back of the pack. Overall, 31% of the skiers reported incidents, but none were in R1–10. The overall trend was that lap speed decreased after Lap 1 for all skiers and thereafter remained nearly unchanged for R1–10, while it gradually decreased for the lower-performing groups. Skiers in R31–40, R21–30, and R11–20 lost the leader pack during Lap 3, Lap 4, and Lap 5, respectively, and more than 60% of the time-loss relative to the leader pack occurred in the uphill terrain sections. Ultimately, skiers in R1–10 sprinted for the win during the last 1.2 km, in which 2.4 s separated the top five skiers, and a photo finish differentiated first from second place. Overall, a high correlation emerged between starting position and final rank.ConclusionsOur results suggest that (a) an adequate starting position, (b) the ability to avoid incidents and disadvantages from the accordion effect, (c) tolerate fluctuations in intensity, and (d) maintain speed throughout the competition, particularly in uphill terrain, as well as (e) having well-developed final sprint abilities, are key factors determining performance during skating-style mass-start cross-country skiing competitions.
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spelling doaj.art-eaa71ce20af24b4a8f7dfdf5d5739bbc2023-01-10T20:48:26ZengFrontiers Media S.A.Frontiers in Sports and Active Living2624-93672023-01-01410.3389/fspor.2022.10942541094254Race development and performance-determining factors in a mass-start cross-country skiing competitionTrine M. Seeberg0Trine M. Seeberg1Jan Kocbach2Hanna Wolf3Rune Kjøsen Talsnes4Øyvind B. Sandbakk5Centre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, NorwaySmart Sensor and Microsensor System, SINTEF Digital, SINTEF AS, Oslo, NorwayCentre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, NorwayCentre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, NorwayDepartment of Sports Science and Physical Education, Nord University, Bodø, NorwayCentre for Elite Sports Research, Department of Neuromedicine and Movement Science, Norwegian University of Science and Technology, Trondheim, NorwayIntroductionAlthough five of six Olympic events in cross-country skiing involve mass-starts, those events are sparsely examined scientifically. Therefore, in this study, we investigated speed profiles, pacing strategies, group dynamics and their performance-determining impact in a cross-country skiing mass-start competition.MethodsContinuous speed and position of 57 male skiers was measured in a six-lap, 21.8 km national mass-start competition in skating style and later followed up with an online questionnaire. Skiers ranked from 1 to 40 were split into four performance-groups: R1–10 for ranks 1 to 10, R11–20 for ranks 11 to 20, R21–30 for ranks 21 to 30, and R31–40 for ranks 31 to 40.ResultsAll skiers moved together in one large pack for 2.3 km, after which lower-performing skiers gradually lost the leader pack and formed small, dynamic packs. A considerable accordion effect occurred during the first half of the competition that lead to additional decelerations and accelerations and a higher risk of incidents that disadvantaged skiers at the back of the pack. Overall, 31% of the skiers reported incidents, but none were in R1–10. The overall trend was that lap speed decreased after Lap 1 for all skiers and thereafter remained nearly unchanged for R1–10, while it gradually decreased for the lower-performing groups. Skiers in R31–40, R21–30, and R11–20 lost the leader pack during Lap 3, Lap 4, and Lap 5, respectively, and more than 60% of the time-loss relative to the leader pack occurred in the uphill terrain sections. Ultimately, skiers in R1–10 sprinted for the win during the last 1.2 km, in which 2.4 s separated the top five skiers, and a photo finish differentiated first from second place. Overall, a high correlation emerged between starting position and final rank.ConclusionsOur results suggest that (a) an adequate starting position, (b) the ability to avoid incidents and disadvantages from the accordion effect, (c) tolerate fluctuations in intensity, and (d) maintain speed throughout the competition, particularly in uphill terrain, as well as (e) having well-developed final sprint abilities, are key factors determining performance during skating-style mass-start cross-country skiing competitions.https://www.frontiersin.org/articles/10.3389/fspor.2022.1094254/fullwearable sensorsGNSS - global navigation satellite systemskateXC skiingmass-startcross-country skier
spellingShingle Trine M. Seeberg
Trine M. Seeberg
Jan Kocbach
Hanna Wolf
Rune Kjøsen Talsnes
Øyvind B. Sandbakk
Race development and performance-determining factors in a mass-start cross-country skiing competition
Frontiers in Sports and Active Living
wearable sensors
GNSS - global navigation satellite system
skate
XC skiing
mass-start
cross-country skier
title Race development and performance-determining factors in a mass-start cross-country skiing competition
title_full Race development and performance-determining factors in a mass-start cross-country skiing competition
title_fullStr Race development and performance-determining factors in a mass-start cross-country skiing competition
title_full_unstemmed Race development and performance-determining factors in a mass-start cross-country skiing competition
title_short Race development and performance-determining factors in a mass-start cross-country skiing competition
title_sort race development and performance determining factors in a mass start cross country skiing competition
topic wearable sensors
GNSS - global navigation satellite system
skate
XC skiing
mass-start
cross-country skier
url https://www.frontiersin.org/articles/10.3389/fspor.2022.1094254/full
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