Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study

OBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the...

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Main Authors: Han Wool Lee, Hyoung Jean Beak, Eun-Jung Yoon, Jooyoung Kim
Format: Article
Language:English
Published: Asian Society of Kinesiology 2021-04-01
Series:The Asian Journal of Kinesiology
Subjects:
Online Access:http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdf
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author Han Wool Lee
Hyoung Jean Beak
Eun-Jung Yoon
Jooyoung Kim
author_facet Han Wool Lee
Hyoung Jean Beak
Eun-Jung Yoon
Jooyoung Kim
author_sort Han Wool Lee
collection DOAJ
description OBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the IASTM group (n=10) and control group (n=10). RESULTS There were no significant interactions between group and time for ankle ROM and functional reach after 8 weeks of IASTM on older women (P>0.05). Meanwhile, there were significant interactions between group and time for one-leg standing and star excursion balance (P<0.05), and in particular, the IASTM group had greater improvements compared to the control group. CONCLUSION In conclusion, the regular application of IASTM has been shown to improve the balance of older women with a history of falls.
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spelling doaj.art-eb7b61479fd64ac783aba9990502ac0e2022-12-21T22:32:40ZengAsian Society of KinesiologyThe Asian Journal of Kinesiology2586-55952586-55522021-04-012322810.15758/ajk.2021.23.2.2495Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary StudyHan Wool Lee0Hyoung Jean Beak1Eun-Jung Yoon2Jooyoung Kim3 Integrative Medicine, Graduate School of Integrated Medicine, CHA University, Pocheon, Korea Integrative Medicine, Graduate School of Integrated Medicine, CHA University, Pocheon, Korea Department of Physical Education, Korean National University of Education, Cheongju, Korea Office of Academic Affairs, Konkuk University, Chungju, KoreaOBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the IASTM group (n=10) and control group (n=10). RESULTS There were no significant interactions between group and time for ankle ROM and functional reach after 8 weeks of IASTM on older women (P>0.05). Meanwhile, there were significant interactions between group and time for one-leg standing and star excursion balance (P<0.05), and in particular, the IASTM group had greater improvements compared to the control group. CONCLUSION In conclusion, the regular application of IASTM has been shown to improve the balance of older women with a history of falls.http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdfanklebalanceinstrument-assisted soft tissue mobilizationolder womenrange of motion
spellingShingle Han Wool Lee
Hyoung Jean Beak
Eun-Jung Yoon
Jooyoung Kim
Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
The Asian Journal of Kinesiology
ankle
balance
instrument-assisted soft tissue mobilization
older women
range of motion
title Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
title_full Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
title_fullStr Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
title_full_unstemmed Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
title_short Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
title_sort effect of instrument assisted soft tissue mobilization on ankle of range of motion and balance in older women a preliminary study
topic ankle
balance
instrument-assisted soft tissue mobilization
older women
range of motion
url http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdf
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AT eunjungyoon effectofinstrumentassistedsofttissuemobilizationonankleofrangeofmotionandbalanceinolderwomenapreliminarystudy
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