Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study
OBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the...
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Format: | Article |
Language: | English |
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Asian Society of Kinesiology
2021-04-01
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Series: | The Asian Journal of Kinesiology |
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Online Access: | http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdf |
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author | Han Wool Lee Hyoung Jean Beak Eun-Jung Yoon Jooyoung Kim |
author_facet | Han Wool Lee Hyoung Jean Beak Eun-Jung Yoon Jooyoung Kim |
author_sort | Han Wool Lee |
collection | DOAJ |
description | OBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the IASTM group (n=10) and control group (n=10). RESULTS There were no significant interactions between group and time for ankle ROM and functional reach after 8 weeks of IASTM on older women (P>0.05). Meanwhile, there were significant interactions between group and time for one-leg standing and star excursion balance (P<0.05), and in particular, the IASTM group had greater improvements compared to the control group. CONCLUSION In conclusion, the regular application of IASTM has been shown to improve the balance of older women with a history of falls. |
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format | Article |
id | doaj.art-eb7b61479fd64ac783aba9990502ac0e |
institution | Directory Open Access Journal |
issn | 2586-5595 2586-5552 |
language | English |
last_indexed | 2024-12-16T11:52:23Z |
publishDate | 2021-04-01 |
publisher | Asian Society of Kinesiology |
record_format | Article |
series | The Asian Journal of Kinesiology |
spelling | doaj.art-eb7b61479fd64ac783aba9990502ac0e2022-12-21T22:32:40ZengAsian Society of KinesiologyThe Asian Journal of Kinesiology2586-55952586-55522021-04-012322810.15758/ajk.2021.23.2.2495Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary StudyHan Wool Lee0Hyoung Jean Beak1Eun-Jung Yoon2Jooyoung Kim3 Integrative Medicine, Graduate School of Integrated Medicine, CHA University, Pocheon, Korea Integrative Medicine, Graduate School of Integrated Medicine, CHA University, Pocheon, Korea Department of Physical Education, Korean National University of Education, Cheongju, Korea Office of Academic Affairs, Konkuk University, Chungju, KoreaOBJECTIVES This study aims to investigate the effects of instrument-assisted soft tissue mobilization (IASTM) on ankle range of motion (ROM) and balance in older women. METHODS The 20 older women with a history of falls participated in the study, and the study subjects were randomly divided into the IASTM group (n=10) and control group (n=10). RESULTS There were no significant interactions between group and time for ankle ROM and functional reach after 8 weeks of IASTM on older women (P>0.05). Meanwhile, there were significant interactions between group and time for one-leg standing and star excursion balance (P<0.05), and in particular, the IASTM group had greater improvements compared to the control group. CONCLUSION In conclusion, the regular application of IASTM has been shown to improve the balance of older women with a history of falls.http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdfanklebalanceinstrument-assisted soft tissue mobilizationolder womenrange of motion |
spellingShingle | Han Wool Lee Hyoung Jean Beak Eun-Jung Yoon Jooyoung Kim Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study The Asian Journal of Kinesiology ankle balance instrument-assisted soft tissue mobilization older women range of motion |
title | Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study |
title_full | Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study |
title_fullStr | Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study |
title_full_unstemmed | Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study |
title_short | Effect of Instrument-Assisted Soft Tissue Mobilization on Ankle of Range of Motion and Balance in Older Women: A Preliminary Study |
title_sort | effect of instrument assisted soft tissue mobilization on ankle of range of motion and balance in older women a preliminary study |
topic | ankle balance instrument-assisted soft tissue mobilization older women range of motion |
url | http://ajkinesiol.org/upload/pdf/ajk-2021-23-2-2.pdf |
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