How personal systems coaching increases self-efficacy and well-being for Israeli single mothers
This study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal...
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| Format: | Article |
| Language: | English |
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Oxford Brookes University
2014-08-01
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| Series: | International Journal of Evidence Based Coaching and Mentoring |
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| Online Access: | https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdf |
| _version_ | 1797366912569573376 |
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| author | Sunny Gordon Bar |
| author_facet | Sunny Gordon Bar |
| author_sort | Sunny Gordon Bar |
| collection | DOAJ |
| description | This study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal achievements and well-being and a decrease in self-handicapping thoughts following intervention. The central themes that emerged are the broad and in-depth outcomes of personal systems coaching and the effectiveness and influence of future desired imagery. Both are unique to systems coaching as factors that contribute to change. The importance of readiness for coaching is also discussed. |
| first_indexed | 2024-03-08T17:10:19Z |
| format | Article |
| id | doaj.art-ebf72eff407c4a4ea3e0dbe83793dcc3 |
| institution | Directory Open Access Journal |
| issn | XXXX-XXXX 1741-8305 |
| language | English |
| last_indexed | 2024-03-08T17:10:19Z |
| publishDate | 2014-08-01 |
| publisher | Oxford Brookes University |
| record_format | Article |
| series | International Journal of Evidence Based Coaching and Mentoring |
| spelling | doaj.art-ebf72eff407c4a4ea3e0dbe83793dcc32024-01-03T22:11:20ZengOxford Brookes UniversityInternational Journal of Evidence Based Coaching and MentoringXXXX-XXXX1741-83052014-08-011225974How personal systems coaching increases self-efficacy and well-being for Israeli single mothersSunny Gordon BarThis study explores the influence of personal systems coaching on self-efficacy and goals achievement. A mixed-methods quasi-experimental research compared single mother degree students, and included interviews and focus groups with coaches and clients. Findings showed increased self-efficacy, goal achievements and well-being and a decrease in self-handicapping thoughts following intervention. The central themes that emerged are the broad and in-depth outcomes of personal systems coaching and the effectiveness and influence of future desired imagery. Both are unique to systems coaching as factors that contribute to change. The importance of readiness for coaching is also discussed.https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdfPersonal systems coachingself-leadershipmotivation theoriessystems thinkingpositive psychology |
| spellingShingle | Sunny Gordon Bar How personal systems coaching increases self-efficacy and well-being for Israeli single mothers International Journal of Evidence Based Coaching and Mentoring Personal systems coaching self-leadership motivation theories systems thinking positive psychology |
| title | How personal systems coaching increases self-efficacy and well-being for Israeli single mothers |
| title_full | How personal systems coaching increases self-efficacy and well-being for Israeli single mothers |
| title_fullStr | How personal systems coaching increases self-efficacy and well-being for Israeli single mothers |
| title_full_unstemmed | How personal systems coaching increases self-efficacy and well-being for Israeli single mothers |
| title_short | How personal systems coaching increases self-efficacy and well-being for Israeli single mothers |
| title_sort | how personal systems coaching increases self efficacy and well being for israeli single mothers |
| topic | Personal systems coaching self-leadership motivation theories systems thinking positive psychology |
| url | https://radar.brookes.ac.uk/radar/file/f672e926-98f2-4813-a87f-a28af9e8ffa0/1/vol12issue2-paper-05.pdf |
| work_keys_str_mv | AT sunnygordonbar howpersonalsystemscoachingincreasesselfefficacyandwellbeingforisraelisinglemothers |