The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University
In this research the effectiveness of "mindfulness training" on eliminating depression and mental rumination of students was examined. Therefore, a sample of 36 depressed (12 male and 24 female) were randomly selected and assigned to the training and control groups. All patients filled in...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | fas |
| Published: |
Shahed University
2009-05-01
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| Series: | روانشناسی بالینی و شخصیت |
| Subjects: | |
| Online Access: | http://cpap.shahed.ac.ir/browse.php?a_code=A-10-1-271&slc_lang=en&sid=1 |
| _version_ | 1818580874309926912 |
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| author | H. Azargoon M.B. Kajbaf H. Molavi M.R. Abedi |
| author_facet | H. Azargoon M.B. Kajbaf H. Molavi M.R. Abedi |
| author_sort | H. Azargoon |
| collection | DOAJ |
| description | In this research the effectiveness of "mindfulness training" on eliminating depression and mental rumination of students was examined. Therefore, a sample of 36 depressed (12 male and 24 female) were randomly selected and assigned to the training and control groups. All patients filled in "Beck,s Depression Inventory" and "Rumination Questionnaire" before and after training. The experimental groups received 8 eight two-hour sessions of mindfulness training each week. The control group was kept intact. The results of analysis of covariance showed a significant reduction in depression and rumination of the training group compared to the control group (p<.01). The qualitative observation indicated that this method is also effective in increasing concentration. |
| first_indexed | 2024-12-16T07:24:32Z |
| format | Article |
| id | doaj.art-ed6d07e2ecb74af68587e4498444a39a |
| institution | Directory Open Access Journal |
| issn | 2345-2188 2345-4784 |
| language | fas |
| last_indexed | 2024-12-16T07:24:32Z |
| publishDate | 2009-05-01 |
| publisher | Shahed University |
| record_format | Article |
| series | روانشناسی بالینی و شخصیت |
| spelling | doaj.art-ed6d07e2ecb74af68587e4498444a39a2022-12-21T22:39:33ZfasShahed Universityروانشناسی بالینی و شخصیت2345-21882345-47842009-05-011341320The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan UniversityH. Azargoon0M.B. Kajbaf1H. Molavi2M.R. Abedi3 In this research the effectiveness of "mindfulness training" on eliminating depression and mental rumination of students was examined. Therefore, a sample of 36 depressed (12 male and 24 female) were randomly selected and assigned to the training and control groups. All patients filled in "Beck,s Depression Inventory" and "Rumination Questionnaire" before and after training. The experimental groups received 8 eight two-hour sessions of mindfulness training each week. The control group was kept intact. The results of analysis of covariance showed a significant reduction in depression and rumination of the training group compared to the control group (p<.01). The qualitative observation indicated that this method is also effective in increasing concentration.http://cpap.shahed.ac.ir/browse.php?a_code=A-10-1-271&slc_lang=en&sid=1Mindfulness rumination depression |
| spellingShingle | H. Azargoon M.B. Kajbaf H. Molavi M.R. Abedi The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University روانشناسی بالینی و شخصیت Mindfulness rumination depression |
| title | The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University |
| title_full | The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University |
| title_fullStr | The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University |
| title_full_unstemmed | The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University |
| title_short | The Effect of Mindfulness Training on Mental Rumination and Depression of the Students of Isfahan University |
| title_sort | effect of mindfulness training on mental rumination and depression of the students of isfahan university |
| topic | Mindfulness rumination depression |
| url | http://cpap.shahed.ac.ir/browse.php?a_code=A-10-1-271&slc_lang=en&sid=1 |
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