Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery
Purpose: The aim of the present study was to investigate the effectiveness of photobiomodulation therapy (PBMT) on muscle recovery based on inflammation (interleukin-10 [IL-10]; tumor necrosis factor-α [TNFα]), muscle damage markers (creatine kinase [CK]; lactate dehydrogenase [LDH]), delay onset mu...
| Main Authors: | , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2019-01-01
|
| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/article/10.3389/fphys.2018.01948/full |
| _version_ | 1818480804432445440 |
|---|---|
| author | Elvis de Souza Malta Fabio Santos de Lira Fabiana Andrade Machado Anderson Saranz Zago Sandra Lia do Amaral Alessandro Moura Zagatto Alessandro Moura Zagatto |
| author_facet | Elvis de Souza Malta Fabio Santos de Lira Fabiana Andrade Machado Anderson Saranz Zago Sandra Lia do Amaral Alessandro Moura Zagatto Alessandro Moura Zagatto |
| author_sort | Elvis de Souza Malta |
| collection | DOAJ |
| description | Purpose: The aim of the present study was to investigate the effectiveness of photobiomodulation therapy (PBMT) on muscle recovery based on inflammation (interleukin-10 [IL-10]; tumor necrosis factor-α [TNFα]), muscle damage markers (creatine kinase [CK]; lactate dehydrogenase [LDH]), delay onset muscle soreness (DOMS), and countermovement jump performance (CMJ) after two sprint interval training (SIT) sessions compared with a placebo condition (part-I), as well as to compare the effectiveness of PBMT with active recovery (AR) and cold-water immersion (CWI) (part-II).Methods: Part-I was conducted as a double-blind, randomized and placebo-controlled study and part-II as a parallel-group study. Thirty-six men participated in the studies (12 participants in part-I and 36 participants in part-II). Volunteers performed two SITs interspaced by 24-h (SIT1 and SIT2) to mimic the effect of accumulating 2 consecutive days of SIT. In part-I, only after SIT2, PBMT [Total energy: 600J (300J per leg in 5 spots); wavelength: 660–850 nm] or placebo interventions were performed, while in part-II PBMT (part-I data), AR (15-min; 50% of the maximal aerobic power), or CWI (10-min; 10°C) were carried out, also after SIT2. Blood samples were collected before (i.e., baseline), and 0.5, 1, 24, 48, and 72-h after SIT2, while CMJ and DOMS were measured before, 24, 48, and 72-h after SIT2.Results: In part-I, there were no interactions between PBMT and placebo conditions for any blood markers (P ≥ 0.313), DOMS (P = 0.052), and CMJ (P = 0.295). However, an effect of time was found with increases in LDH, CK, and IL-10 (P ≤ 0.043) as well as a decrease in DOMS at 72-h compared with 24-h (P = 0.012). In part-II, there were no interactions between the PBMT, AR, and CWI groups for any markers at the same moments (P ≥ 0.189) and for the peak and integral values (P ≥ 0.193), for DOMS (P = 0.314) and CMJ (P = 0.264). However, an effect of time was found with an increase in CK and IL-10 (P = 0.003), while DOMS decreased at 48 and 72-h compared with 24-h (P = 0.001).Conclusion: In summary, PBMT had no effect on inflammation, muscle damage, CMJ performance, or DOMS after two consecutive sprint interval training sessions compared to placebo, CWI, and AR strategies. |
| first_indexed | 2024-12-10T11:27:13Z |
| format | Article |
| id | doaj.art-edd87e90750346b5aad1fc5b52b4dea8 |
| institution | Directory Open Access Journal |
| issn | 1664-042X |
| language | English |
| last_indexed | 2024-12-10T11:27:13Z |
| publishDate | 2019-01-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Physiology |
| spelling | doaj.art-edd87e90750346b5aad1fc5b52b4dea82022-12-22T01:50:43ZengFrontiers Media S.A.Frontiers in Physiology1664-042X2019-01-01910.3389/fphys.2018.01948426365Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active RecoveryElvis de Souza Malta0Fabio Santos de Lira1Fabiana Andrade Machado2Anderson Saranz Zago3Sandra Lia do Amaral4Alessandro Moura Zagatto5Alessandro Moura Zagatto6Laboratory of Physiology and Sport Performance, Department of Physical Education, School of Sciences, São Paulo State University, Bauru, BrazilDepartment of Physical Education, School of Technology and Sciences, São Paulo State University, Presidente Prudente, BrazilGroup of Studies and Research in Exercise Physiology Applied to Humans, Department of Physical Education, State University of Maringá, Maringá, BrazilDepartment of Physical Education, School of Sciences, São Paulo State University, Bauru, BrazilDepartment of Physical Education, School of Sciences, São Paulo State University, Bauru, BrazilLaboratory of Physiology and Sport Performance, Department of Physical Education, School of Sciences, São Paulo State University, Bauru, BrazilDepartment of Physical Education, School of Sciences, São Paulo State University, Bauru, BrazilPurpose: The aim of the present study was to investigate the effectiveness of photobiomodulation therapy (PBMT) on muscle recovery based on inflammation (interleukin-10 [IL-10]; tumor necrosis factor-α [TNFα]), muscle damage markers (creatine kinase [CK]; lactate dehydrogenase [LDH]), delay onset muscle soreness (DOMS), and countermovement jump performance (CMJ) after two sprint interval training (SIT) sessions compared with a placebo condition (part-I), as well as to compare the effectiveness of PBMT with active recovery (AR) and cold-water immersion (CWI) (part-II).Methods: Part-I was conducted as a double-blind, randomized and placebo-controlled study and part-II as a parallel-group study. Thirty-six men participated in the studies (12 participants in part-I and 36 participants in part-II). Volunteers performed two SITs interspaced by 24-h (SIT1 and SIT2) to mimic the effect of accumulating 2 consecutive days of SIT. In part-I, only after SIT2, PBMT [Total energy: 600J (300J per leg in 5 spots); wavelength: 660–850 nm] or placebo interventions were performed, while in part-II PBMT (part-I data), AR (15-min; 50% of the maximal aerobic power), or CWI (10-min; 10°C) were carried out, also after SIT2. Blood samples were collected before (i.e., baseline), and 0.5, 1, 24, 48, and 72-h after SIT2, while CMJ and DOMS were measured before, 24, 48, and 72-h after SIT2.Results: In part-I, there were no interactions between PBMT and placebo conditions for any blood markers (P ≥ 0.313), DOMS (P = 0.052), and CMJ (P = 0.295). However, an effect of time was found with increases in LDH, CK, and IL-10 (P ≤ 0.043) as well as a decrease in DOMS at 72-h compared with 24-h (P = 0.012). In part-II, there were no interactions between the PBMT, AR, and CWI groups for any markers at the same moments (P ≥ 0.189) and for the peak and integral values (P ≥ 0.193), for DOMS (P = 0.314) and CMJ (P = 0.264). However, an effect of time was found with an increase in CK and IL-10 (P = 0.003), while DOMS decreased at 48 and 72-h compared with 24-h (P = 0.001).Conclusion: In summary, PBMT had no effect on inflammation, muscle damage, CMJ performance, or DOMS after two consecutive sprint interval training sessions compared to placebo, CWI, and AR strategies.https://www.frontiersin.org/article/10.3389/fphys.2018.01948/fulllow-level light therapyhigh-intensity interval traininginflammationinterleukin-10tumor necrosis factor-alphacreatine kinase |
| spellingShingle | Elvis de Souza Malta Fabio Santos de Lira Fabiana Andrade Machado Anderson Saranz Zago Sandra Lia do Amaral Alessandro Moura Zagatto Alessandro Moura Zagatto Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery Frontiers in Physiology low-level light therapy high-intensity interval training inflammation interleukin-10 tumor necrosis factor-alpha creatine kinase |
| title | Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery |
| title_full | Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery |
| title_fullStr | Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery |
| title_full_unstemmed | Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery |
| title_short | Photobiomodulation by Led Does Not Alter Muscle Recovery Indicators and Presents Similar Outcomes to Cold-Water Immersion and Active Recovery |
| title_sort | photobiomodulation by led does not alter muscle recovery indicators and presents similar outcomes to cold water immersion and active recovery |
| topic | low-level light therapy high-intensity interval training inflammation interleukin-10 tumor necrosis factor-alpha creatine kinase |
| url | https://www.frontiersin.org/article/10.3389/fphys.2018.01948/full |
| work_keys_str_mv | AT elvisdesouzamalta photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT fabiosantosdelira photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT fabianaandrademachado photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT andersonsaranzzago photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT sandraliadoamaral photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT alessandromourazagatto photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery AT alessandromourazagatto photobiomodulationbyleddoesnotaltermusclerecoveryindicatorsandpresentssimilaroutcomestocoldwaterimmersionandactiverecovery |