The Effect of 12-Week Calisthenics Exercise on Physical Fitness among Obese Female Students

The Effect of 12-Week Calisthenics Exercise on Physical Fitness among Obese Female Students

Study purpose. The main purpose of this study was to determine the effect of calisthenics exercise on physical fitness. Materials and methods. 28 obese female students aged 20–30 with a BMI ranging between 30 kg/m2 and 35 kg/m2 were involved in this study. Participants were randomly divided into...

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Bibliographic Details
Main Authors: Mohd Hassan Sakinah, Nor Fazila Abd Malek, Azizuddin Khan Thariq Khan, Asmadi Ishak, Hairul Anuar Hashim, Keong Chen Chee
Format: Article
Language:English
Published: OVS LLC 2022-11-01
Series:Physical Education Theory and Methodology
Subjects:
physical fitness
obesity
calisthenic exercise
Online Access:https://tmfv.com.ua/journal/article/view/1760

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